A recent study indicates that a type of fat reduces the risk of death from the emerging corona virus “Covid-19”, so what is it, and where is it located? The study was conducted by researchers from the United States at Cedars-Sinai Medical Center, and was published in the journal ” Prostaglandins, Leukotrienes & Essential Fatty Acids “. And the fats that researchers found to reduce death with Covid-19 are “omega-3 fatty acids”, which are found in fish oil, salmon, herring, mackerel and sardines, and are also available in the form of nutritional supplements. We emphasize here that the information that we will…

Diabetes is one of the most common diseases in this noisy world and many unhealthy habits. Diabetes results from the inability of the body to secrete insulin regularly, as usual, to deal with glucose in the blood , or when the cells of the body resist the insulin itself, and it becomes useless.   am i exhibiting?? Here are some factors that increase the risk of developing diabetes: ** overweight ** genetic factor ** If the age is over 45 years old ** Hypertension ** unhealthy lifestyle   Symptoms of diabetes: ** Increased feeling of hunger ** Increased feeling of thirst ** Increased…

Osteoporosis is a gradual and increasing decrease in bone tissue over a long period of time. The bones become less dense and more fragile, which leads to breaking them when exposed to the slightest trauma. The bones of the spine, pelvis and extremities are most affected by this. The worst thing is the feeling of chronic pain in the bones, especially In the back, there may be a bend in the back. Factors that increase the chance of infection:  Most of us know that osteoporosis may affect women after menopause, but most women do not realize that one of the causes…

Fertility of a man means the ability to produce natural sperm capable of fertilizing a woman’s egg and the occurrence of pregnancy % of sperms are still active moving after two hours. At least 60% of the sperm in the sample appear normal, unformed or dead. The important and common causes of a man’s inability to have children, or his sterility, include the following elements: A man needs a semen that contains a sufficient number of sperm, and a healthy quality in the shape and motility of those sperms. And the types of these possible disorders include: * The presence of fluid absolutely free…

Choosing the vitamins needed for our bodies is not easy. There are many contradictions found in the recent research on vitamins, and this is somewhat normal because the science in this field is developing rapidly, but what you need to know now is how you can find the best vitamins for women? Know the essential nutrients your body needs Your body daily needs raw materials to support the enormous biological mechanisms that nourish your physical and mental activity, strengthen your immune system, and regenerate skin, muscles, blood, tissues and bones. This fuel comes in the form of major nutrients such as…

Pain is different throughout the body and its organs spread among all age groups, so what do you think about making natural painkillers to treat pain? The pain you feel can have multiple causes, whether stress, fatigue, or a specific problem in the body, and whatever the cause of the pain in your body, you can prepare a natural analgesic to solve that problem and stop the pain whenever it suddenly comes to you. As the use of home remedies is effective and safe, regardless of your age, it is suitable for all age groups, so it is very natural. Preparing natural…

Many suffer from the problem of toxins in the digestive system, detox that helps eliminate various problems such as bloating, gas, headache, constipation, headache, fatigue and skin problems, while we prefer to leave the diagnosis and treatment of any disease or condition to experts or doctors, some users swear by novelty treatments In the form of foods and drinks that safely cleanse the human body, aid in weight loss, act as an incredible laxative and aid in digestion, and when the body is in a toxin-free recovery mode, liver performance improves, as well as sleep patterns and texture of hair…

Watermelon seed oil is one of the natural oils that some people do not know about, as it has many great benefits for the body. There’s nothing quite as refreshing as eating slices of cold watermelon on a hot summer day, and when it comes to watermelon seeds, most of us spit them out, but did you know that dried watermelon seeds , roasted to extract a nutritious oil known as watermelon seeds oil , are not only edible, but It also has a lot of benefits for skin and hair. Watermelon seed oil: Origin: The first documented use of watermelon seed oil…

Tattoo damage makes you think a lot before doing a tattoo anywhere on your body. Getting a tattoo or tatto is very common nowadays. Many people notice that tattoos have become widespread all over the world and many people have. Also, many people have done permanent tattoos using ink all over the world since ancient times. And getting a tattoo has now become associated with a symbolic meaning or associated with a specific person. Although tattoos may look cool, there are some health risks associated with tattooing on the skin. How many people have tattoos? Tattoos were popular with many subcultures, and are now…

Many of us may wonder, what are the most important nutritional supplements for men over the age of forty? Does a man after the age of forty need to take nutritional supplements and vitamins? And does a man’s life really take another turn after reaching the age of forty?   Already after the age of forty, a man’s body is generally affected by age. As the muscles begin to weaken, the weight increases, and the risks of many diseases such as heart and arterial diseases and diabetes also increase. Therefore, taking nutritional supplements and vitamins really helps in maintaining the health and vitality of…