Category: HEALTH

The accumulated fat that is concentrated in the abdomen area is considered the sworn enemy of any woman who wants to have a slim body. The problem of belly fat is that it needs an effective plan to eliminate it that depends on the long breath. The first steps that must be known to get […]

Benefits of persimmons for diet and weight loss. Persimmons are characterized by their orange peel, sweet taste, and important nutrients. Its water content is very large; That is, about 80% water per 100 grams, and contains about 70 calories. Persimmons are rich in iron, magnesium, calcium, phosphorus, potassium, sodium, zinc, copper, selenium, B vitamins, vitamin […]

Cabbage Cure That Melts Belly Fat       Materials:   1 Lemon   2 Cabbage Leaves   20 Branches Parsley   3 Cups of Purified Water   Preparation and application:   Put the water in a small saucepan and start heating by burning the bottom of the stove.   Wash the cabbage leaves and […]

Foods That Lead to Depression You Can Easily Stay Away Stress can also run through your list as well. To reduce your stress level, or at least not make it worse, you should avoid certain foods. Here are foods that lead to depression, and never go near them:   Foods that lead to depression that […]

The best time to eat protein Proteins are essential nutrients for the human body, and are the basic units of body tissues and can also be a source of energy. Proteins provide the same energy density as sugars: 4kcal (17kJ) per gram, while fats provide 9kcal (37kJ) per gram. Perhaps the most important aspect of […]

Diet sugar or sugar substitutes are substances used in place of sugar-containing sweeteners (sucrose), also known as artificial sweeteners, non-nutritive sweeteners (NNS), and low-calorie sweeteners. Dietary sugar provides a sweet taste to food and drinks without adding calories, as most products do not contain calories. In this article on my website, we will explain in […]

Dr. Olga Andrianova, a dermatologist and cosmetologist, announced that the appearance of red spots on the body may indicate allergies or stress.     “Red spots can appear as an allergic reaction to different types of allergens, including food allergy, insect bite allergy, pets, dust, or flowering,” she says in an interview with Izvestia newspaper. […]

High blood pressure is a common disease worldwide, and it is linked to several factors and requires constant monitoring, taking the necessary medications and making lifestyle changes. Mukhtar Fatih B Deli, Director of the Department of International Patients and Pediatrics at Medical Point Hospital in Izmir, provided advice on hypertension. He said, “Some people may […]

Doubts are being raised about the benefits of a type of artificial sugar, after allegations that it causes obesity and reduces the effectiveness of medicines taken by patients. The Daily Mail reported on Tuesday that the efficacy of Splenda, the calorie-free sugar, is now the subject of widespread controversy after a recent study linked it […]

The benefits of parsley are limited to its leaves only and it has many medical benefits because it contains a high percentage of vitamin (A) that strengthens sexual energy and eyesight, and it also has a high percentage of vitamin (C) that helps increase the body’s resistance to colds and common cold.       […]