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Benefits of self-monitoring of blood glucose

A person’s self-monitoring of the level of sugar in his blood helps him to maintain a normal level of sugar in the blood. Regular periodic examination of the level of sugar in the blood is necessary to make any changes in drug treatment, proper nutrition, exercise and lifestyle modification. The goal of self-monitoring of blood sugar levels is Preventing diabetic complications.

Hypoglycemia occurs when your blood glucose (glucose) gets low. This means there isn’t enough sugar in your blood to give your muscles and brain cells the energy they need to function.

High blood sugar occurs when the body has too little insulin, or when the body cannot use insulin properly.

The normal rate of blood sugar in the state of fasting ranges between 60 mg/dL and 110 mg/dL, and two hours after a meal, the normal rate is between 80 mg/dL and 160 mg/dL.

The worst thing that happens to a person is a sudden increase or decrease in sugar, and to avoid this, you must always monitor your sugar levels and adhere to medical instructions that help you control your blood sugar levels.

Take the medicine regularly and do not stop taking the medicine without the doctor’s order, follow proper nutrition and pay attention to the quantity and quality of food, keep following the instructions of the nutritionist, and exercise regularly and as directed by your doctor

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