Category: HEALTH

Potassium is known to help lower blood pressure because it helps the body lose sodium through urine, which relieves tension in the blood vessels.   Like many cases, diet is one of the causes of high blood pressure. Specifically, eating too much salt is the main culprit.   But in the same way that diet […]

Removing Toxins With Tomato Juice       Materials:   Tomato   200 ml Purified Water   Preparation and application:   Wash the tomato and extract the juice with the help of a robot or blender.   Mix tomato and water.   You need to re-prepare this prepared mixture for each meal, and its consumption […]

Most women are tired of gaining weight, and often they can overcome it. Today, in the Arab Woman Magazine, we found a solution for you, a quick and effective solution. Follow this system with us to enjoy a graceful and beautiful body in a short time.   the system :   Before breakfast 2 cups […]

Headache is a health problem, and it can result from certain diseases such as stress, and in this article we will say, there are 8 types of headaches, so how do you differentiate between them?   There are 8 types of headache, how do you differentiate between them?   Tension headache:   Tension headache is […]

Many people put leftovers in the refrigerator to keep them fresh for a longer period, but we should not put all the food in the refrigerator, as some foods can lose their taste, flavor and color when placed at a low temperature, as for some items, such as butter, bread or vegetables Or fruits, cold […]

L-arginine, a type of amino acid, is considered a semi-essential; This means that the organism’s body lacks the ability to produce this nitrogen-rich amino acid, and it can be provided to the body by relying on rich foods such as nutritional supplements and dairy products. Arginine is the focus of interest for bodybuilders because of […]

Are pistachios allowed in the keto diet there are those who love pistachios, and prefer to eat them from time to time, so many ask about the allowance of pistachios in the keto diet, for everyone who follows the keto diet to lose weight wants to know the answer to this question in order to […]

Calories in pineapple juice   pineapple juice is low in calories and this is what distinguishes it from other types of juices, and it should be noted that pineapple juice does not need to add sugar as it contains sugar and does not need any sweeteners,   Benefits of pineapple juice for diet   Pineapple […]

Benefits of black carrots Carrots are one of the most useful vegetables that no home is without, and we all often know carrots in orange or yellow, but there are carrots in another color, dark purple, and this carrot is called black carrot,   What is black carrot   Black carrot is a type of […]

Benefits of mushroom coffee     Coffee drink in various flavors and types is a favorite drink for a very large number of people, and when drinking coffee in moderation; It provides the body with many health benefits, and there are some other types of coffee that have a greater number of health benefits and […]