Corn flakes at home is an easy, light and quick meal that can be prepared at home in a simple way. This meal opens up the appetite of the little ones, and when you add milk, nuts or fruits, it becomes a complete meal by itself without preservatives.   How to make cornflakes at home Ingredients   1/2 cup warm water 1/2 cup brown rice Metal cooking pot to apply Two cups of milk Fresh fruit Banana rings   How to prepare   Soak the brown rice in warm water overnight.   Place the metal cooking pot on the stove…

Biscuit cups with cream caramel is a simple way to prepare an easy, fast and energy-rich dessert. Try it now and enjoy the best taste with your family! How to make biscuit cups with cream caramel Ingredients Plain biscuit Two cups of milk A glass of Chantilly cream is ready Caramel cream is ready a pinch of cinnamon How to prepare Put a cup of milk in a small tray and dip the biscuit units in it, then put the biscuit units in the cups. In an electric mixer, add the second cup of milk with Chantilly cream and caramel…

Grilled meat in the oven in the Indian way     The methods of grilling meat differ from one kitchen to another and from one country to another according to the type of spices used in it. There is Indian cuisine, which is famous for its wonderful spices and delicious flavours. It also features simple, delicious and healthy recipes.   How to make grilled meat in the oven in the Indian way, ingredients   2 kilos of medium steak spices 2 tomatoes A tablespoon of tomato sauce A teaspoon of Indian masala spices Chopped large onion 5 crushed garlic cloves…

Pizza roll stuffed with cheese and pepper. Pizza is one of everyone’s favorite dishes. There is no doubt that the way it is prepared depends on the successful soft dough and fresh yeast. We chose the shape of the pizza roll as a kind of innovation in the presentation.   How to make a pizza roll stuffed with cheese and pepper, ingredients, dough   Two cups of flour 1/2 cup of olive oil 1/4 cup of liquid milk Two tablespoons of powdered milk a pinch of salt A tablespoon of sugar 1 tablespoon of instant yeast water as needed  …

Low fat carrot cake. Carrot cake is a type of light cake that is low in calories. It has a delicious flavor from different notes like carrot, banana, oatmeal, and cinnamon. This type of cake is healthy and suitable for diet.   How to make low-fat carrot cake   2 grated carrots Mashed banana an egg 3-4 tablespoons of sugar Two tablespoons of olive oil Baking powder spoon 1/2 teaspoon of baking soda cinnamon spoon a cup of flour Two tablespoons of oatmeal lukewarm water as needed   How to prepare   Sift flour with baking powder, baking soda and…

Eggplant with chickpeas is a delicious, nutritious and quick dish. It is rich in fiber, vitamins and iron and is suitable as a meal for vegetarians because it contains legumes or vegetable protein found in chickpeas and eggplant.   How to make eggplant with chickpeas   3 large eggplants 1 cup boiled chickpeas Tomatoes A cup of fresh tomato juice 1/2 cup of yogurt 3 garlic cloves Salt and Pepper One tablespoon of lemon juice Parsley to decorate   How to prepare   Cut the eggplant into slices and sprinkle with a little salt and flour.   Fry the eggplant…

Grilled Chicken with Orange and Basil is an easy, delicious and healthy recipe. You can add a wonderful orange flavor to the taste of grilled chicken with basil leaves, which have a distinctive flavor. This meal is suitable for a diet because it is healthy, nutritious and low in fat at the same time.   How to make grilled chicken with orange and basil   6 pieces of washed chicken thighs A cup and a half of orange juice Lemon juice One tablespoon of honey A tablespoon of thyme a spoonful of vinegar 1/2 teaspoon (ginger – turmeric – onion…

How to make lentils on the Turkish way for diet Lentils are nutritious legumes that contain a high percentage of vegetable protein. It gives warmth, health and wellness, especially in cold weather. It also treats many health problems such as anemia and general weakness. We have prepared this recipe for you to benefit from lentils without the fat.   Modus operandi of lentils on the Turkish way of diet ingredients   A cup and a half of red lentils 7 cups of water Chopped onion 4 cloves of garlic 1 teaspoon cumin 1/2 teaspoon salt to apply Chopped caramelized onions…

Strawberry and apricot smoothie You can mix more than one fruit in one cup in innovative ways while preserving the taste of each type separately to enjoy the wonderful taste of the fruit and benefit from its benefits to your body and health.   How to make a strawberry and apricot smoothie   10 pitted apricots Two cups of frozen strawberries sugar to taste ice water   How to prepare   Cut the apricots into quarters.   Put the strawberries, sugar, ice water, and half of the apricots in a blender and blend for two minutes.   Pour the mixture…

Chocolate sauce to cover cakes and tarts Chocolate sauce can be prepared in more than one way. These are easy and simple ingredients for wrapping cakes and pies.   How to make chocolate sauce to cover cakes and tortillas   A cup of liquid milk 1/2 cup of corn oil A cup of soft sugar A small cup of chocolate or cocoa powder   How to prepare   Put the ingredients in a blender and blend on medium speed for 4 minutes, until the ingredients are blended.   Raise the mixture on a quiet fire and my heart for two…