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Tag: nutrition

Categories Beauty

Natural mixtures to tighten the body after losing weight

  • By admin
  • September 5, 2023

Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and…

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Categories Haircare

What Vitamins and Minerals Are Good for Hair?

  • By admin
  • June 25, 2023

Do you have a hair obsession too? Are you researching what vitamins are good for hair ?   Is your hair thin, weak and falling out?…

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Categories HEALTH

Calories.. How do you calculate them?

  • By admin
  • June 25, 2023

German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise,…

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Categories HEALTH

Is lemon water really good for our health?

  • By admin
  • June 17, 2023

Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat.   There is…

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Categories HEALTH

Habits That Negatively Affect Sleep Quality

  • By admin
  • June 11, 2023

A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake…

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Categories HEALTH

What is Summer Detox? How to Make a Summer Detox?

  • By admin
  • June 4, 2023

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves…

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Categories COOKING

Foods to get rid of bad body odor

  • By admin
  • May 12, 2023

Some people may suffer from bad body odor, even despite showering daily, and this may be due to some types of food, and some…

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Categories HEALTH

6 iron-rich drinks you can make at home

  • By admin
  • May 11, 2023

Iron, a major component of hemoglobin, is a vital mineral that your body needs to function, as well as your body for proper growth…

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Categories Beauty

The benefits of ground fenugreek on the skin and body

  • By admin
  • May 3, 2023

Fenugreek is a drink rich in many vitamins and fibers necessary for health and minerals, but what are the health benefits when drinking boiled…

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Categories HEALTH

Do not double the quantities of your food?

  • By admin
  • May 3, 2023

There is no need for any increase in the amount of food …   The important thing is to ensure the type of food…

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