• HEALTH

    Corona virus, coronavirus disease  

    Corona virus, coronavirus disease         Synonyms: coronavirus disease, coronavirus Infection with corona virus   the definition :   An acute viral respiratory disease that affects all ages.   Cause:   Corona is called coronavirus or human coronavirus.   These viruses are called coronaviruses because they appear under a microscope in the form of a corona or crown This group of viruses causes mild to moderate respiratory infections in humans It also causes diseases in the animal’s respiratory, nervous and digestive systems It is worth noting that other strains of coronaviruses include the SARS virus   Spread of…

  • HEALTH

    Developing memory abilities  

    Developing memory abilities         There are a number of effective elements that help to achieve mental excellence through a strong and constantly growing memory – namely: Attention: which occupies an important position in the approach to developing and developing memory… Attention works in a way of selecting the topics and things that you want to remember, so it is directed strongly and effectively. Towards him and you would like to live with her, and he will draw your attention to her and arouse your interest in her. Every human being needs to be attentive at some point,…

  • HEALTH

    Energy drinks… leave you without energy

    Some people resort to drinking energy drinks, thinking that they help get rid of lethargy and fatigue, while others are cautious   Nutrition experts in Britain report that the number of teenage girls suffering from iron deficiency is high, which…   It leads to feeling constantly exhausted and suffering from anemia, due to consuming large quantities of these drinks.       The Health Food Manufacturers Association (HFMA) also warned against excessive caffeine intake, as it prevents…   The body absorbs many essential minerals, including iron, according to the Daily Mail.       Iron deficiency is the most common…

  • HEALTH

    Avoid colds and flu in ten smart ways!

    Who among us does not get colds and influenza in the winter and fall, especially with the transmission of infection in public places ? Workplaces and schools, here are the most important ways to avoid catching the annoying cold. 1 – Avoid shaking hands with people because the most important way of infection is shaking hands, which transmits a large number of viruses and germs. 2- Prevent cold air from entering the nose by warming it and covering it 3- Strengthening the immune system by reducing sugar intake. 4- Cleaning clothes with hot water to kill all lingering microbes 5…

  • HEALTH

    Health benefits of saffron

    The German magazine “Freundin” confirmed that saffron is a lethal weapon for expelling toxins from the body, as the bitter substances present in it activate the liver, launch the process of expelling toxins, and support the digestion process.                 To benefit from the health benefits of saffron, Freundin recommended dissolving an amount of saffron in a cup of water and drinking it in the morning to get rid of toxins from the body on the one hand, and start the day energetically and energetically on the other hand.     However, the German…

  • HEALTH

    Some ways to get rid of stomach acidity

    Acidity is one of the most common health problems that everyone faces. Acidity or heartburn occurs due to unhealthy eating habits or a problem with the stomach wall, taking some medications that cause acidity, smoking or sleeping immediately after eating, or other factors that cause increased acid secretion. Stomach, feeling of heartburn and burning.   When a person has acidity, he or she may feel the symptoms of acidity, such as a burning sensation in the stomach or a feeling of severe pain in the stomach, dryness in the throat, and a feeling of an unpleasant taste in the mouth.…

  • HEALTH

    Foods that may be a cause of flatulence

    • Foods from the cruciferous family: cabbage, cauliflower, broccoli (cooked and fresh). • Dried fruit: apricots, peaches, raisins, and the like. • Foods from the legume family: such as beans, peas, chickpeas, and lentils. • Soy. • Eggplant. • Lettuce. • Onions. • Artificial sweeteners: sorbitol. • Dairy products. • Fatty foods: cakes, margarine, butter, sauces. • Fiber: Sometimes its deficiency leads to discomfort, and sometimes its excess causes this phenomenon. Therefore, the problem must be diagnosed and reduced or increased accordingly. Examples of foods rich in fiber: cereals, brown rice, vegetables and fruits with their skins, whole wheat bread,…

  • HEALTH

    What If You Quit Eating Bread Completely?

    Stopping eating bread is one of the first actions many people take to start eating healthy. But bread, an important source of carbohydrates, is considered one of the main nutrients that provide energy to the body. Carbohydrates, metabolizes fats and plays an important role in protein making. Therefore, although leaving white bread supports the weight loss process, the same is not true for whole grain breads. Whole wheat bread has many benefits. When left completely, it can cause some changes in the body. In this list, we have investigated what can happen when you completely let go of whole wheat bread.…

  • HEALTH

    Surprise: exercise reduces the size of cancerous tumors

        A recent study showed that exercise by cancer patients may contribute to tumor reduction and elimination   On it once and for all.       The American study proved that exercise combined with chemotherapy speeds up the treatment process.       According to the study, only two weeks of exercise in addition to chemotherapy are enough to show a difference in size   Tumor.       Researchers believe that exercise will increase blood flow to the tumor, which increases the amount of treatment administered   reach it, hoping that this will gradually reduce the amount…

  • HEALTH

    Vitiligo… its effects do not go beyond the skin

    Vitiligo is considered one of the relatively common diseases in our Arab region and in the continent of Asia in general. Perhaps the first reference to it in the writings of the ancient world was in the books of ancient Indians around 1400 years BC, and it was known at that time as Shweta Kosta. In Arab countries, it is called vitiligo, and in the countries of the Franks it is called vitiligo. Vitiligo. Throughout the ages, until recently, patients with vitiligo suffered from the stigma of leprosy when it was difficult to differentiate between the two diseases. Just as…