Adults losing their teeth may lead to heart disease. In this study, researchers analyzed data from nearly 16,000 people from 39 countries who provided information on the number of teeth remaining in their mouths and the frequency of bleeding gums.     It turned out that approximately 40% of the participants were less than 15 years old, 16% did not have teeth at all, while 25% of the participants were suffering from frequent bleeding gums.     The researchers noticed that with every decrease in the number of teeth, there was an increase in the level of a harmful enzyme…

Sweet pepper is considered one of the favorite vegetables in the field of nutrition, especially during the spring season. Sweet peppers can be yellow, green, or red. The most useful colors are red and green. Sweet peppers contain several health benefits, but only if they are fresh and dark in color. Sweet pepper contains a high percentage of vitamin C, which is about twice the percentage found in lemon. It also contains vitamin E and several other minerals and vitamins that help fight oxidation and inflammation in the body. Which reduces the risk of cancer, and it is also very…

The fastest and most successful way to get rid of the obesity of the buttocks and thighs, we present to you in a tried and tested and very effective diet magazine, especially by European women. The program must be followed as it is and made according to the personal desire to distribute food. It is also a unified system throughout the month with a rest day every 7 Days. The decrease in this diet is 7 kilograms per month and a significant decrease in the size of the buttocks and thighs.   The best exercise is walking for an hour…

Sometimes, no matter how willing we are and how regularly we practice our diet, we cannot achieve a positive result. The things that cause this can be mistakes we make without realizing it. Nutritionist Daniel Thomas shares 5 important reasons why your diet is not effective.   1. Give importance to your psychology   According to Daniel Thomas, dieters love to follow recent scientific data, but they overlook the importance of psychology when it comes to health. The nutritionist states that this results in weight gain at 10 ’ 9 times in the future. This is why psychology makes the…

The real reasons for weight gain           All the food that a person eats is squeezed by the stomach and becomes a viscous liquid, except for a small amount of waste that travels through the intestines, the colon, and exits through the anus. A portion of this liquid, which is based on food, is distributed by the body to its factories and cells.   As for the rest of this excess fluid from the body, it is deposited in the body… and with the deposition from day to day, from month to month, and from year…

Diseases that laughter cures   Real laughter is an effective treatment, free of any complication When we laugh, we release substances (endorphins) secreted by the brain, and its effects can be likened to the effects of morphine (the most powerful painkiller).   *For those suffering from insomnia: Laughter causes a state of healthy fatigue for these people, then sleep comes naturally and removes it   *For those who are nervous, laughter completely eliminates muscle spasms and contractions, which are originally the main cause of back, head and neck pain.   *For new mothers: Laughter allows these mothers, after a short…

Iron deficiency in the blood   A large percentage of children suffer from anemia, which means a lack of red blood cells or the hemoglobin they contain (hemoglobin). There are many types of anemia that differ according to their causes, but iron deficiency anemia is the most common among children.       * Iron deficiency anemia…   If we wanted to build a house using only cement!! And without steel to support the building!!! Can we build it? If (we did the impossible…) and built it, what would the building look like without iron? Will it last long???  …