Discover how sleep affects weight loss. Learn why poor sleep can increase hunger, slow metabolism, raise cortisol, and make fat loss harder โ and how better sleep can boost your…
Kadi water is extracted from the leaves of the Kadi tree, which is grown in India, Yemen, Australia, and some areas in the Kingdom of…
Thyme is the thyme, and it is called Thyme. It is a famous plant from the Lamiaceae family and is generally abundant in the countries…
With the onset of fall, it’s best to change your skin care routine. With cooler weather approaching, your skin will require different care to stay…
The benefit of aspirin in reducing the risk of colon cancer is limited to people whose genes secrete high levels of the enzyme (15-PGDH), according…
It is known that fruits are generally healthy, but some of them contain a higher percentage of fiber and pectin, both of which are natural…
A rheumatism patient needs to be aware of the type of acids that enter his body, as experts recommend foods rich in Omega 3, while…
I will now mention the common food-related imbalances that may harm your mood and enthusiasm. โข Blood sugar imbalance (often accompanied by…
Benefits of cumin Cumin is considered one of the most famous spices in Arabic cuisine, and it is widely used with all kinds of…
Heartburn is a common symptom that we all suffer from, especially after eating fatty meals rich in fat. But the constant feeling of heartburn is…
Many people suffer from this disease, which causes them embarrassment in front of others, and some of them are ashamed to raise their problem and…