Coenzyme Q10 (CoQ10), oil-soluble composed of a crystalline powder in its pure form vitaminine it is a similar molecule. This molecule, that, bacteria it can be found in many organisms up to mammals and is found in almost all cells of the human body. In the human organism, this enzyme is within the mitochondria energy acting as an electron carrier for its production, it plays an important role in the respiratory chain.   Coenzyme Q10 (CoQ10) and Energy   Antioxidants like CoQ10 can neutralize free radicals, reduce some of the damage they cause, and even help prevent it. CoQ10 helps boost energy, helps boost the immune…

Stomach cancer is one of the most dangerous deadly tumors, and is ranked 35th on the list of diseases that cause death in Egypt. Through this report, we present to you the most prominent foods that contribute to the prevention of stomach cancer, according to what was recently published on the American medical website “Food Therapy.” They include: Garlic is one of the best anti-stomach cancer foods. 1. Garlic: It has wonderful anti-tumor properties, and limits the growth of “nitrosamines” compounds that stimulate stomach cancer. It is superior to all other foods, as confirmed by experiments conducted on strawberries, broccoli,…

The sun is shining, temperatures are rising, flowers are opening. After the cold, dark nights, we are all happy to welcome spring. However, many people are in this period when life outside is reawakening he can feel tired. Despite the beautiful sunny weather outside and pleasant temperatures, you find yourself tired, lethargic and do you feel without energy? If your answer is yes, chances are that these are signs of spring fatigue.   Effects of Spring Fatigue   Spring fatigue, also known as spring drowsiness, can cause those affected to feel extremely tired, lazy and even depressed. Spring fatigue refers…

Our cells are normal activities it produces highly reactive substances that contain oxygen during. Overproduction of these substances into cells and body it can damage their function; it can lead to a condition called “oxidative stress”, which can contribute to the development of chronic diseases such as heart disease and cancer. Factors that increase the production of free radicals in the body inflammation there may be external factors such as internal or pollution, UV exposure and cigarette smoke.   The Importance of Antioxidant for Our Health   Our body has preventive and restorative mechanisms that regulate oxidative stress pathways. Research has shown that antioxidant enzymes are…

    Pernicious anemia     Pernicious anemia is a type of anemia that is classified as megaloblastic anemia and results in a deficiency in vitamin B12.         Mechanism of disease Vitamin B12 cannot be synthesized within the body, and the only source of this vitamin is animal products such as meat and dairy (external source). This vitamin is naturally absorbed in the ileum (the last part of the small intestine). After eating food and obtaining vitamin B12, it binds to a protein called R -binder The compound is R-B12. It is worth noting that the R…

Why do cases of sudden cardiac arrest increase in the morning?     Sudden cardiac arrest is one of the most important causes of death. The most important cause of sudden cardiac arrest is irregular heartbeat known as ventricular fibrillation as a result of an electrical disturbance in the heart. We have known for more than 30 years that sudden cardiac arrest increases in the morning, especially between six and ten in the morning. That is, sudden cardiac arrest follows a daily rhythm similar to the body’s biological clock. New research results presented at a recent American Chemical Society conference…

A vegetarian diet helps treat diabetes   Eating vegetables is beneficial in protecting against diabetes       An American medical study said that adherence to a vegetarian diet in which fats and meat are eliminated almost completely helps effectively treat and control type 2 diabetes and protect against it in cases of high risk of developing it.   The study conducted at the General Research Center of George Washington University in the United States showed that quitting eating fats and meat is beneficial in improving the body’s sensitivity to insulin and thus controlling blood sugar levels in the short…

Anxiety disorder is a psychiatric disorder characterized by constant states of anxiety, fear, and tension that negatively affect a person’s daily life. This disorder can negatively impact daily life and make it difficult for the person to engage in work, school, relationships, and other daily activities.   Unfortunately, the incidence of anxiety disorder is increasing every year. Throughout the world, especially with the coronavirus pandemic, the incidence of anxiety has increased markedly due to both the infection itself and the stress it creates. However, living in the big city and work stress is also one of the most important causes…