The benefits of watermelon are related to weight loss, and also because of its diuretic and cleansing effect on the kidneys, and it helps in strengthening the body’s defenses, as it is an excellent source of vitamin C. The fruit also helps protect the skin from the sun through the presence of lycopene and improves bowel function due to the fact that it contains fiber and water. Also, watermelon regulates blood pressure due to potassium and magnesium and strengthens bones, through good amounts of calcium that it provides to the body. The red portion of watermelon is rich in…
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Already in your pantry: hazelnuts, dates, cocoa powder, chia seeds, vanilla and coconut water as a base. Here’s how to make your own Nutella at home. How to make Nutella at home the ingredients 1 cup hazelnuts 3 Dates, sliced 2 tablespoons of cocoa powder 1 tablespoon ground chia seeds 1 teaspoon vanilla extract Half a cup of coconut water How to prepare Whip the hazelnuts in an electric mixer until consistency. Transfer the hazelnut flour to a high-powered blender and add the dates, cocoa powder, chia seeds, vanilla and enough coconut water to combine the mixture, then mix…
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Macadamia is one of the most delicious and nutritious nuts we can eat, and although unknown, the benefits of macadamia oil are numerous for our health and beauty. The benefits of Macadamia Oil range from improving heart health, to decreasing triglyceride levels, increasing energy, improving digestion, and preventing chronic diseases. Macadamia is grown in tropical lands, especially in Australia, Indonesia, Kenya, South Africa and Brazil. In the kitchen, macadamia oil is used to season salads, the taste of macadamia oil is slightly sweet, but very tasty, in addition to being a very healthy oil. For cosmetic use, macadamia oil…
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You may have heard of early sleep and beauty, and although people often use this term as a “joke,” it is actually true. It doesn’t matter if you are a man or a woman, the best age-defying trick that you can do for your skin is sleeping long enough, it is no secret that the body recovers and repairs itself during this period, and it is no different with the skin. The night is an opportunity for your skin to remove dead cells, eliminate any impurities, and repair damage. When a person does not sleep consistently for long enough,…
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Sunflower oil, or sunflower oil, is a perfectly balanced oil and a good cooking option for those who want a healthier life. But did you know that when applied to the face, the oil can be effective against acne, wrinkles, dark circles, eczema, scars, redness and irritation? Additionally, there is evidence that sunflower oil eliminates skin imperfections. Where does sunflower oil come from? Light and healthy, golden sunflower oil contains more vitamin E than any other vegetable oil, it is naturally extracted from sunflower seeds and has a mild flavor. Learn about the benefits of vitamin E for skin…
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It is true that the curly and tangled locks are spontaneous, but they are not easy to style and difficult to control. In the end, smooth and smooth hair remains the easiest when styling to get most models. If you want soft, straight locks, the solution is in your kitchen, and the recipe is simple, and you will find it hard to resist. You will need: A cup of coconut milk. Two tablespoons of olive oil. Lemon juice. 3 tablespoons of cornstarch. How to prepare and apply: Mix the lemon juice with the cornstarch well until you get a…
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Cornstarch is one of the most important elements that can be used to solve many aesthetic problems that every woman may encounter. Hence, starch is used in the manufacture of many preparations, due to its beneficial properties for skin and hair. So, to learn more about the aesthetic benefits of cornstarch and how to use it, continue reading the following lines. Corn starch for the skin Benefits of cornstarch for the skin Cornstarch softens the skin and removes dead cells from it. It works to tighten and whiten the skin because it contains vitamin A, which helps to lighten…
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Oats are one of the most important nutrients with many health and aesthetic benefits. Among these benefits is that it helps to care for hair, especially as it contains many nutritional compounds such as zinc, magnesium, phosphorous and manganese, and vitamins such as vitamins B, K and A that help to strengthen and grow hair. From here, we will teach you more about the benefits of oats for hair, as well as ways to prepare mixtures of it. Benefits of oats for hair 1- Oats prevent hair loss Oatmeal works to treat hair loss because it contains many beneficial…
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If you are someone who reads all the details and information on your cosmetic products, then you have definitely been alerted by the terms that are used to describe them. Matte, Mousse, and Sheer did not write about the foundation cream, but rather there is a specific connotation for each one to make it easier for you to choose the right foundation for you. Here is the meaning of each of these phrases. The meaning of the terms that you may see on the foundation cream 1- Dewy: gives you a luminous complexion, as if you moisturized your face…
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Are necessary for skin care. From here, here are the benefits of spinach for the skin, as well as the ways to use it. Benefits of spinach for the skin 1 – spinach helps to get rid of acne Spinach contains vitamins A, C, E and a variety of nutrients which help to cure acne. The antioxidants in spinach also help it get rid of blemishes, facial blisters and cleanse the skin of dirt and oils. 2-spinach helps to treat dark circles Spinach has the ability to treat dark circles due to its vitamin K content. 3. spinach helps…