• HEALTH

    13 Benefits of Moringa in human body

      Moringa is a fast-growing tree, that grows in a tropical and subtropical area, it is a native of South Africa. Moringa is a species of oleifera, a family of Moringaceae. Moringa has thick cork whitish-grey color, it has white flowers and seeds pods are green. Today we are going to talk on moringa health benefits in human body.   Moringa contains vitamin A, vitamin B1, B2, B3, and B6 (thiamin, riboflavin, and niacin), vitamin C, calcium, potassium, iron, phosphorus, and zinc. Moringa has benefits in the human body.   Some health benefits of Moringa in human body include: Treatment of depression. Boost heart health. Heal wounds. Moringa act…

  • HEALTH

    8 Benefits of vitamins in our body

      Vitamin derived from the word vitamin biochemist Casimir funk in 1912. It is an essential micronutrient in which living organisms need its small quantity for the proper functioning of their metabolism Vitamin doesn’t include minerals, amino acids, and fatty acids, therefore taking vitamin only didn’t replace other nutrients.Vitamins classified into water-soluble and fat-soluble, water-soluble vitamins are B vitamins and vitamin C: these are: Vitamin B7 (Biotin) Vitamin B9 (Folic acid) Vitamin B1 (Thiamine) Vitamin B2 (Riboflavin)² Vitamin B5 (pantothenic acid)² Vitamin B3 (niacin)² Vitamin B6 Vitamin B12 and Vitamin C. Fat-soluble  Vitamin A Vitamin D Vitamin E and Vitamin K. There…

  • HEALTH

    Uses of bonnet pepper in our body

      There are different types of pepper-like cayenne pepper, bell pepper, Habanero, hot lemon, Tabasco, jalapeno, and bonnet pepper, but today I will talk about the uses of BONNET PEPPER.BONNET PEPPER: is a tropical plant but some people take it as decorative flowers, especially when it is ripe, it comes in colors like red, green, yellow, and orange, bonnet pepper has a unique flavor that differs with the other peppers. Bonnet pepper has so many uses in our body, that is why I decided to  write about the health benefits of  bonnet pepper in our body. Let’s look at it…

  • SKINCARE

    6 Proven health benefits of papaya fruit and leaf

      Papaya is a tropical fruit originated in southern Mexico, Northern Southern America, and Central America, and it’s now growing in many parts of the world including Africa, and Nigeria in particular.   Papaya is a family of Caricaceae, genus Carica. Both papaya fruit, seeds, and leaves have benefits in our body. It is good to eat raw ripe papaya or make juice with it, but unripe one should be cook before you eat it. Papaya leaves have more powerful benefits than their fruits, but unlike the fruits, the leaves are bitter because of the presence of plant nutrients in it. Papaya…

  • SKINCARE

    How to make a body scrub at home to get rid of dark spots

      The way a body scrub works, a body scrub is a natural component that is used to peel off and remove dead skin layers completely, as well as dead pimples and blackheads, and it is one of the most important and best methods of skin care, whether body or face, it leaves your skin smooth as silk and free from any impurities or damages, and because many Of the women who do not know how to make it, we will present to you how to make a body scrub in freshness. How to make a body scrub All the…

  • SKINCARE

    The most important benefits of charcoal soap for oily skin

      Benefits of charcoal soap, if you are looking for an effective and guaranteed antiseptic soap experts advise the use of charcoal soap, which is one of the latest and most famous skin care products and the body in general, because it provides natural formulations that help moisturize the skin and treat the problems it suffers, which made it get a wide spread in About coal soap Charcoal soap is available in the markets as the best cosmetic and skin care products of interest to many people around the world, especially it is one of the most types of soap…

  • SKINCARE

    Natural toner for oily skin DIY at home

      A natural toner for oily skin, toner or astringent that is in the form of a light liquid, which is applied to the skin to remove what are known as substances that cause skin irritation, especially oily skin on which oils and fats accumulate, and it also unifies the color of the skin and removes stains from it, so we will present to you Best natural toner for oily skin in freshness. Natural toner for oily skin Usually, there are common ingredients that are included in Nquin, any natural toner for oily skin, that prevents allergies that can affect…

  • SKINCARE

    The benefits of prickly pear for the skin

      The benefits of spinal figs for the skin, undoubtedly there are many types of natural oils in the Egyptian markets that improve the skin and make it more fresh and bright, and spinal fig oil is one of the most important natural oils that have great health benefits on the health of the skin, especially the health of the body in general, as it is What is prickly fig oil? Spinal fig oil is one of the natural oils extracted from the seeds of solid spinal figs, as it is a 100% essential oil that is characterized as viscous…

  • SKINCARE

    Remove wrinkles under the eyes in the most effective way

    There are many signs that always suffer from the presence of wrinkles under the eyes, because the skin around the eyes is sensitive to a large percentage of the rest of the face and always needs to be cared for and moisturized constantly to maintain its freshness as the appearance of these wrinkles is annoying causes us a feeling of anxiety and fear for our skin, we will show you in freshness full details on how to treat wrinkles under the eyes for all skin types, in addition to some recipes to remove wrinkles under the eyes tried, as all…

  • Uncategorized

    Learn the benefits of a coffee mask with gelatin to get rid of blackheads and lighten the skin

      Benefits of coffee for the skin There are many benefits offered by coffee for the skin because of its effective properties on the skin, the most important of these benefits: Eliminate dark circles: coffee contains a high content of caffeine, which works on normal blood flow in the area under the eyes. Getting rid of the signs of age: applying coffee to the skin eliminates fine lines, reduces redness, and eliminates the effects of harmful sunlight, resulting in a more youthful and vibrant skin. Eliminate acne: while constantly using coffee for the skin, it works to get rid of…