• HEALTH

    Benefits of Ylang Ylang Oil

      The oil will be extracted from the ylang-ylang tree and it is extracted by distillation. Scientific name: Cananga Odorata. This type of flower is found in rain forests in Asians and South Pacific islands such as Indonesia, the Philippines, Java, Sumatra, Comoros and Polynesia. The main components of this type of oil are benzyl acetate compounds. Benzyl benzoate linalool, caryophyllene, geranyl acetate, methyl benzoate, p-cresyl methyl sesquiterpenes. This oil is widely used in the world of medicinal essential oils. It is used for a number of medicinal purposes. Health benefits of Ylang Ylang oil: The oil has a number…

  • HEALTH - LIFESTYLE

    Fat-burning foods

      Fat-burning foods? The truth here? It has become common in some sessions and assemblies that people talk about methods of weight loss and getting rid of fat. What’s more, share creative, innovative recipes to lighten or burn fat. For example, ” you have to apple cider vinegar!””Eat grapefruit and pineapple!”And indeed people accept it and overdo it, hoping to burn this fat clinging to its place and refusing to give it up with wondrous force. Are the stories true? What we believe and what lie?   Misconception 1:  Grapefruit fruit burns body fat.  The truth.: The nutritional value of…

  • HEALTH

    Remove toxins from the body in this wonderful way

      Because of the bad weather that any of us can pass through, which exposes the body to the formation of toxins, and this is due to the fact that there is not enough time for a person to take care of himself or take care of health, and this is due to a number of factors, perhaps the speed of times and lack of time are the most important of them So, in order to keep pace with this world that is full of many events, this exposes our bodies to the accumulation of toxins, and this matter is…

  • HEALTH

    Food and drinks that threaten your health … Learn about their alternatives

      Your health is weak, you are overweight, your pregnancy is delayed, you wear inappropriate clothes, you do not bear your budget for new expenses, your children imitate you in an unhealthy diet, your son cannot exercise due to his weight gain, and so is your daughter .. All these are symptoms of physical illnesses, the first accused In it your kitchen, and to get rid of them you have to eliminate certain habits from your food agenda, and learn about easy alternatives and from your kitchen as well. Semi-cooked food Many cannot be sure of the validity, quality and…

  • SKINCARE

    Orange peel: integrated pharmacy

      When eating some types of fruits, many of us peel them and hurry to throw the peel in the trash, as they are ignorant of the benefits and benefits that exist in those peels, especially orange peels. Orange has many medical benefits, in addition to what has been known since ancient times that it is an anti-cough and is effective in treating influenza and colds, it has recently been shown that oranges contain benefits, as it is one of the richest foods in vitamins and helps eliminate many diseases such as skin diseases and Reproductive organs, and oranges, in…

  • HEALTH

    This is what happens in the body when eating three dates a day

     Dates are among the foods that the Messenger, may God’s prayers and peace be upon him, recommended that we eat continuously, because they contain many benefits and vitamins, and the information prevailing in everyone is that it helps to make a person enjoy vigor and vitality, and to supply the body with the necessary energy that he deserves. Vitamin B complex B1, B2, B3, B6, B5, and is fortified with other vitamins, calcium and sodium, but some people do not know how to benefit from eating dates, because all that a person has to eat is three fruits of dates.…

  • HEALTH

    Ways to get rid of the desire to eat junk food completely

      Eliminating fast food permanently is one of the decisions that we have always failed to implement, regardless of the difficulty of this experience that we are going through, and fast food makes us happy when we eat it, and the reason for this is that we enjoy its delicious taste, and we do not remember anything else while we do this, but we Then we notice the long-term damage it causes us. Damages of constantly eating fast food: There are many health problems that occur as a result of eating fast food, from the accumulation of belly fat to…

  • HEALTH

    Turmeric is a natural alternative to 14 types of medicines

      Turmeric is one of the herbs that recently proved many exciting medicinal properties that astonished researchers when they discovered that the turmeric herb has more than 600 therapeutic, medicinal and preventive properties against many diseases, and based on that, research and scientific studies have increased in detail for each component. This herb and its various effects have been revealed by recent studies that it has more than 175 physiological properties to protect the body with all its vital functions and all its organs and tissues, and in the latest research published in the American Journal of Health confirmed the…

  • HEALTH

    10 health benefits you can get from avocado seeds

      Avocado is considered a fruit rich in fat, and is one of the most healthy and main fruits that are consumed during the season of its existence, and when this fruit is divided into two halves appear a large and wonderful seed, but most people get rid of it, so the next time you use the fruits of avocado to prepare a meal, you should. There are a lot of health benefits of avocado seed, and if you are wondering how to eat it, simply remove the brown outer shell, then extract the inner part and crush it or…

  • SKINCARE

    Cinnamon oil benefits for body, hair and skin

      Who among us does not know cinnamon, and it is one of the most common spices that are used, whether in desserts, cooking, or even with drinks. Cinnamon and mental activity: Cinnamon is one of the elements that contribute to enhancing mental activity, as it relieves stress and treats memory impairment, according to studies conducted at Welling Jose University in the United States, which were based on the fact that the smell of cinnamon has the ability to enhance memory and mental activity. Cinnamon oil fights diabetes: Cinnamon oil can act as a blood sugar controller, according to research…