• Quinoa
    Beauty

    The amazing benefits of quinoa for your hair

    November 25, 2021 - By 

      Quinoa (a grain rich in protein and fiber) contains 9 different types of amino acids, all of which are essential for hair health and vitality. Its main component is keratin protein. And you can treat several hair problems using quinoa, according to “Super Mama.” Among the benefits of quinoa for hair are the following: Treating dandruff: Quinoa retains hair moisture, as well as contains iron, calcium, and phosphorous, all of which are ingredients that contribute greatly to the treatment of dandruff. Strengthening hair: The protein content of quinoa makes the hair strong, stimulates the follicles to grow, and treats…

  • SKINCARE

    Natural recipes to get rid of stretch marks

    November 25, 2021 - By 

    The appearance of stretch marks is one of the most common skin problems among a large group of people, especially women, as these signs are caused by several factors, chief among them: pregnancy, a large and sudden increase in weight, hormonal problems, and diseases that affect the glands. They appear in the form of a group of thin white lines that spread in many areas of the body, especially the abdomen, thighs, and buttocks, so we offer you the best medical and complementary treatments that get rid of these lines safely. Potato – which contains a high percentage of vitamins…

  • SKINCARE

    Use potatoes to whiten your skin

    November 25, 2021 - By 

    Potatoes are one of the natural elements that help regenerate skin cells, as they contain acidic chemical compounds that act as a natural remedy for getting rid of acne. Potatoes are also rich in many nutrients, the most important of which are vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, beta-carotene, copper, magnesium, potassium, phosphorous, choline, and other various nutrients. Therefore, potato slices can be used on the eyes as an effective natural remedy to get rid of dark circles. Potatoes have skin whitening properties, which help lighten the skin. In addition, potatoes can be used in hair…

  • Beauty

    How to get rid of blackheads on legs

    November 25, 2021 - By 

    They are black-headed grains that are found in the legs, especially after hair removal, and they are called “strawberry stems” because the black pores in strawberries are similar to black dots on the legs, which are small spots that cover the surface of the fruit, and these can be Dark pores can be very noticeable on the legs, especially in light, and these open pores have an excess of oils, dirt, and bacteria trapped inside the skin. And doing makeup on the legs is a quick solution to get rid of the bad appearance of this problem, but if you…

  • HEALTH

    American scientists find a “frankincense” against “Corona”

    November 25, 2021 - By 

    American scientists believe they have found a new method that can help people protect themselves from “Covid-19”. And the research team at the University of Pennsylvania, USA, warned in the specialized medical journal “Molecular Therapy” that there is an experimental “brick” gum that can act as a network to trap coronavirus particles, according to a report by the British Sun newspaper. They said: This type of frankincense is used to reduce viral loads in saliva, and thus increase the usefulness of vaccines, as it benefits countries that do not have vaccines. The team pointed out that there is no difference…

  • HEALTH

    The benefits of calcium and phosphorous salts for the body

    November 25, 2021 - By 

      There is nothing more important than calcium and phosphorous salts for the safety of the body and the prevention of many diseases, whether casual or chronic. With modern civilized development, different methods of food consumption, and progress in the normal life stages, the needs for these two main elements are increasing. The benefits and importance of calcium for the body Calcium is included in the formation of teeth and bones, and it is one of the factors of blood clotting, and it is essential in the work of the nervous system, muscle contraction, and the work of the heart.…

  • SKINCARE

    Quick natural recipes to whiten knees and elbows

    November 24, 2021 - By 

    Neglecting daily moisturizing of the rough areas of the skin, especially the knees and elbows, with wrong practices such as getting used to leaning on the elbows or leaning the knees on hard areas for long periods, causes roughness, darkening, and pigmentation in these areas. Also, the delay or negligence in peeling these dark and rough areas constantly using the appropriate, not violent, natural exfoliator increases their roughness and tan so that they look ugly, but nature always and as we used to carry the secrets of beauty. These easy and quick recipes can eliminate this problem, try it yourself.…

  • HEALTH

    Quick orange diet for slimming and weight loss

    November 24, 2021 - By 

    The orange diet is one of the best weight loss programs. Oranges not only contain vitamin C, but also animal proteins that help increase hormones that promote fat burning and weight loss. The orange also works to remove toxins and waste residues from the body. You can rely on the orange quick diet to help lose weight and lose weight. Quick orange diet to burn fat – the first program The orange diet can extend from 14 days to 21 days. You can choose how long you want to follow this diet. Here is a typical meal plan that you can follow: First day Breakfast:…

  • HEALTH

    diet program to burn fat and cleanse the body of toxins

    November 24, 2021 - By 

    Top dieting doctors developed a 12-day diet program that works to burn fat. It also works to expel toxins from the body, which maintains the general health of the body. You can lose ten kilograms in two weeks according to following this healthy diet for weight loss. Also, some nutrition experts advise eating some healthy diets to cleanse the body and expel toxins from it about once or twice a year, which makes you enjoy a healthy and healthy life. Also, this diet is designed to expel toxins from the body, as previously mentioned. And you will enjoy a great…

  • HEALTH

    Oil rinsing, all the health and therapeutic benefits of vegetable oils

    November 24, 2021 - By 

    It has been scientifically proven that rinsing with natural vegetable oils as an ancient traditional remedy in China and Asia has great health benefits. Oil rinsing is a folk remedy for oral and dental health, which comes within the ancient Asian system (Ayurveda), but it is very useful in treating many diseases such as infections, stomach ulcers, and blood diseases, purifying the liver from toxins, eliminating bacteria and other benefits that we will mention later. It is a simple procedure that can be done without assistance, as soon as you wake up from sleep and (on an empty stomach) and…