• HEALTH

    The main sources of vitamin D

    November 29, 2021 - By 

    Vitamin D Vitamins are elements that the body needs for normal growth and development, as D helps the body absorb calcium, which is the main material for building and forming bones, a deficiency in it may lead to bone diseases such as osteoporosis and rickets, and vitamin D plays a role in the nervous system And in the muscles and in the immune system, where vitamin D can be obtained through three ways either through the skin, from the diet or from supplements, where the body can manufacture vitamin D naturally after exposure to the sun’s rays, but excessive exposure…

  • Cholesterol
    HEALTH

     3 drinks that raise cholesterol

    November 29, 2021 - By 

      According to the Spanish Heart Foundation, a normal cholesterol level should be less than 200 mg/dL. The Consumers International stresses that high cholesterol is a problem that affects many people. In a report published by the Spanish newspaper “Espanol”, writer Vicente Silva said that about half of the population of Spain suffers from high cholesterol levels, which is the direct cause of nearly a quarter of deaths from cardiovascular diseases. In addition to unhealthy foods, there are a number of drinks that should be avoided to maintain cholesterol at a normal level and prevent related diseases. Drinks that raise…

  • Body care
    Beauty

    6 amazing body care tips

    November 29, 2021 - By 

    Needless to say, every girl dreams of being attractive and beautiful, this is self-evident, but it costs her a lot of money. But here we offer you body care tips that you did not know before, according to our magazine. 1- For full and vibrant lips, use natural oils such as peach oil and almond oil, then rub your lips with the oil with a soft brush for a minute. 2- Use olive oil to nourish the skin, just do a facial massage with olive oil, which makes the face soft and clean, then repeat this method every days for…

  • dandruff
    Haircare

    Get rid of dandruff from your hair with these ingredients

    November 29, 2021 - By 

    We offer you a natural way to get rid of dandruff while constantly using it from the seed and coconut. The “turmeric” seed has many aesthetic benefits, and the seed contributes to treating the problem of hair loss through masks that nourish and intensify the hair. Turmeric also strengthens blood circulation and strengthens your scalp, preventing it from secreting sebum, thus preventing the appearance of dandruff. Today, we offer you a natural home mixture that will completely get rid of this problem, get to know it with us, according to the site «your beauty». Ingredients and method of application: – A…

  • Dead skin
    SKINCARE

    Get rid of dead skin cells with tomatoes

    November 29, 2021 - By 

    We offer you a natural mask of tomatoes and sugar that rids you of dead skin cells. Learn how to prepare and apply it with us, according to the “Your Beauty” website. Tomatoes and Sugar – Tomatoes shrink the pores of the skin, in addition to controlling the production of excess oil. As for sugar, it is an amazing exfoliator for the skin, as it removes dead skin cells and rids the skin of the accumulation of dirt, impurities and of course oil. This type of mask is very suitable for oily skin. Preparing the tomato and sugar mask –…

  • Mustard oil
    SKINCARE

    Mustard oil for facial pimples

    November 29, 2021 - By 

    One of the most prominent benefits of mustard oil is that it works to lighten the skin, open the pores of the skin and get rid of pimples at the same time. It also has anti-inflammatory properties that can help reduce swelling and puffiness, and reduce the size of inflamed pimples, according to Your Beauty. How to use: Add some mustard oil to coconut oil. Apply the mixture to the grains to treat them. Repeat from time to time for best results.  

  • Chickpea
    SKINCARE

    Chickpea to get rid of wrinkles

    November 29, 2021 - By 

    Chickpea is one of the grains that takes care of your skin and beauty and works to lighten, moisturize and tighten it and re-secret the collagen responsible for hiding wrinkles, so we offer you a chickpea and bean mask to tighten and lighten the skin. Learn how to apply it with us, according to the “Your Beauty” website. Ingredients and method of application: ground chickpea powder. grains of ground beans. a little water Method: Mix chickpeas with beans and water and put the mixture on the skin for ten minutes, then remove it with lukewarm water. You will find an…

  • Dairy product
    SKINCARE

    For fresh skin.. cut down on dairy products

    November 29, 2021 - By 

    Nutrition experts advise women to reduce the consumption of dairy products in order to obtain perfect skin. You may find this step a bit difficult, but cutting dairy products out of your diet will give you clear and clear skin. Animal milk and its derivatives affect the skin in several ways, most notably: It causes pimples to appear in abundance on the face, specifically at and below the cheeks area. The skin often appears dull and unhealthy because a lot of toxins accumulate in it. It often causes digestion problems and this is directly reflected on the skin because toxins…

  • Filler
    Beauty

    Natural filler for beautiful cheeks

    November 29, 2021 - By 

    Many women are now resorting to using filler injections to fatten the face and inflate the cheeks, and this may cost them exorbitant money, so we offer you an inexpensive, natural method that continues to give the same result, get to know it with us, according to the “care beauty website. Ingredients and method of application Two tablespoons of Shea butter One and a half tablespoons of sugar – Mix the ingredients well with each other until completely homogeneous. Put the mixture in the refrigerator from evening until morning. Massage your skin in the morning with a mixture of shea…

  • LED mask
    Beauty

    LED masks are the latest trend in the beauty world

    November 28, 2021 - By 

    “Elle” magazine reported that LED masks represent the latest trends in the cosmetics world today. It is armed with light to fight skin problems such as dullness, pimples, and wrinkles. The magazine concerned with fashion and beauty explained that the LED masks with red light work to counter inflammation and stimulate the process of cell renewal, and then they fight wrinkles to give the skin a tight appearance full of youth and vitality, according to “24.” LED masks with blue light kill bacteria, and thus fight pimples, as they clean the skin and control sebum secretions. LED masks with yellow light…