Best snack when trying to lose weight Snacks are an important part of a weight loss diet plan, which you cannot miss at any cost. Unplanned snacks can easily sabotage your weight loss goal and ruin all your efforts. Snacks help keep you feeling full between meals and prevent you from eating unhealthy foods. …
Here are vitamins that fight aging
Like the women with their violence and the Prevention of foreclosure in general, Open is especially a fear of the symptoms of aging, anyway, before we get into the topic of creams and skin care you should fully understand the nature of the conditions associated with these lotions in the battle against wrinkles. Values …
Garlic and lentils from it .. A Turkish doctor provides 16 foods to prevent influenza and Corona
In the light of the new coronavirus epidemic, as autumn enters into the cold winter, flu and flu infections abound, hence the role of healthy foods in strengthening the body’s immunity and resistance to these diseases. Turkish doctor Mukhtar Fatih bidli presented “Anatolia” with a range of suitable healthy foods that contribute to strengthening …
The health benefits of apple cider vinegar, its side effects, and how to drink it
Recently, there has been a long debate on social media about the health benefits of apple cider vinegar, its side effects and the right way to drink it. Everyone talked about it and everyone seems to love him. But was this just a new media hype or is apple cider vinegar really amazing? And …
The best vitamins for the freshness of the skin
If you eat highly processed foods and lack adequate levels of key nutrients, your skin is likely damaged, oily and uneven skin tone. Even worse, you will look older than your real age. On the other hand, eating healthy foods loaded with the best vitamins for face and skin health can leave your skin …
Natural recipes for making a moisturizing cream at home
Moisturizing is the cornerstone of skin care, and no skin care routine works Without giving it the necessary moisture that rejuvenates the skin, increases its vitality, and protects it from many common problems. You are not required to use industrial moisturizers to give your skin the care it needs, but you can make your …
Green coffee may reduce your weight by 4 kilograms
What is green coffee? Writer Jordi Sabati said in his report, published in the Spanish newspaper ElDiario, that we should first know what green coffee is, it is coffee from coffee beans, or coffee extract, without previous roasting like the coffee we usually drink. In general, coffee is roasted for a number of reasons, …
Barley tea .. health benefits, side effects, and how to prepare
Barley tea is a common herbal drink widely consumed in East Asian regions such as Japan, Korea and Taiwan, tea is prepared by roasting barley seeds and then used in tea preparation, and sprouted and dried barley is used as a barley source for beer production. Barley tea has multiple health benefits such as …
How to make home cream without eggs
Ingredients 1 ½ cup of sugar 3 tablespoons of corn flower 1 ½ cup of water Cup flour Pinch of salt 2 tsp vanilla 4 tablespoons of room temperature butter 1 teaspoon cocoa How to prepare In a bowl, put all the dry ingredients, ie sugar, flour, salt, cornflower and vanilla, and stir until …
The easiest way to make oatmeal cookies
Ingredients 2 medium ripe bananas, mashed 2 1/2 cups old-fashioned oat flakes 1 cup of peanut butter Half a cup of walnuts, chopped ⅓ cup of honey 1 teaspoon vanilla extract Half a teaspoon of ground cinnamon A quarter of a teaspoon of salt 1 cup of fresh or frozen berries How to prepare …