Do you eat asparagus regularly and want to know about its benefits? Here is an article that takes a look at the most prominent benefits of asparagus for the diet, as well as other information about it: Benefits of asparagus for diet Although there are no scientific studies looking at the benefits of asparagus for […]
The main sources of vitamin D
Vitamin D Vitamins are elements that the body needs for normal growth and development, as D helps the body absorb calcium, which is the main material for building and forming bones, a deficiency in it may lead to bone diseases such as osteoporosis and rickets, and vitamin D plays a role in the nervous system […]
3 drinks that raise cholesterol
According to the Spanish Heart Foundation, a normal cholesterol level should be less than 200 mg/dL. The Consumers International stresses that high cholesterol is a problem that affects many people. In a report published by the Spanish newspaper “Espanol”, writer Vicente Silva said that about half of the population of Spain suffers from high […]
6 amazing body care tips
Needless to say, every girl dreams of being attractive and beautiful, this is self-evident, but it costs her a lot of money. But here we offer you body care tips that you did not know before, according to our magazine. 1- For full and vibrant lips, use natural oils such as peach oil and almond […]
Get rid of dandruff from your hair with these ingredients
We offer you a natural way to get rid of dandruff while constantly using it from the seed and coconut. The “turmeric” seed has many aesthetic benefits, and the seed contributes to treating the problem of hair loss through masks that nourish and intensify the hair. Turmeric also strengthens blood circulation and strengthens your scalp, […]
Get rid of dead skin cells with tomatoes
We offer you a natural mask of tomatoes and sugar that rids you of dead skin cells. Learn how to prepare and apply it with us, according to the “Your Beauty” website. Tomatoes and Sugar – Tomatoes shrink the pores of the skin, in addition to controlling the production of excess oil. As for sugar, […]
Mustard oil for facial pimples
One of the most prominent benefits of mustard oil is that it works to lighten the skin, open the pores of the skin and get rid of pimples at the same time. It also has anti-inflammatory properties that can help reduce swelling and puffiness, and reduce the size of inflamed pimples, according to Your Beauty. […]
Chickpea to get rid of wrinkles
Chickpea is one of the grains that takes care of your skin and beauty and works to lighten, moisturize and tighten it and re-secret the collagen responsible for hiding wrinkles, so we offer you a chickpea and bean mask to tighten and lighten the skin. Learn how to apply it with us, according to the […]
For fresh skin.. cut down on dairy products
Nutrition experts advise women to reduce the consumption of dairy products in order to obtain perfect skin. You may find this step a bit difficult, but cutting dairy products out of your diet will give you clear and clear skin. Animal milk and its derivatives affect the skin in several ways, most notably: It causes […]
Natural filler for beautiful cheeks
Many women are now resorting to using filler injections to fatten the face and inflate the cheeks, and this may cost them exorbitant money, so we offer you an inexpensive, natural method that continues to give the same result, get to know it with us, according to the “care beauty website. Ingredients and method of […]