• LIFESTYLE

    From Ancient India to the Present: 8 Tips to Improve Your Quality of Life

      Not a day goes by that we don’t encounter a new beauty or health trend! However, some methods have been used for hundreds or even thousands of years. Today, you can find a variety of methods for more defined muscles or a brighter skin. Being the birthplace of many holistic movements, India is home to effective habits and tips when it comes to health and beauty. We have searched for you useful information that has been used since ancient India. You should definitely try these tips that will increase your quality of life! Here are some tips to improve your quality of life, from dry…

  • HEALTH

    What Happens To Your Body If You Fast For 3 Days?

      Different eating styles have become a trend in recent years. One of intermittent fastingThere are many different eating periods in intermittent fasting, which means intermittent fasting. 12-12, 16-8, 24-24 pedigrees are some of them. As a matter of fact, as this trend became widespread, the number of people who tried it increased. While discussing how healthy this situation is among people, scientists have different opinions. While some scientists recommend eating 3 main meals and 3 snacks a day, others recommend not eating at all, namely fasting. In fact, fasting is one of the oldest practices in human history. The…

  • LIFESTYLE

    Retros, Eclipses: How Do Celestial Events Affect Our Physical Health?

    Mercury retrograde continues to be one of the most curious celestial events of recent times. Many users on social media blame retros and eclipses for the unfortunate events that happened to them. Mercury retrograde means Mercury retrogrades three or four times a year. This orbital retrograde affects the intelligence and communication that Mercury represents. So, how do these celestial events, which are claimed to significantly affect our mood, affect our physical health? We researched and wrote about the effects of celestial events on our physical health for you. If you want to be prepared for the upcoming retro periods, you are at the right place! 😊 Here…

  • LIFESTYLE

    What Happens If You Don’t Wash Your Bra After Each Use?

    Almost everyone is aware that bras do not need to be washed as often as panties. Because it’s a tiny “smell test” that lets us decide whether to wash bras or not. 😊 However, recent research shows that the situation may be more serious than we thought! 🤔 Experts underline that we should wash our bras after each use. We’ve researched and written about what can happen to you if you don’t wash your bras after each use. 😪 Here is the importance of washing your bras regularly… First, let’s explain what we mean by “after each use” 👇🏻 Dermatologists often do not count a…

  • LIFESTYLE

    What can you do to reduce swelling in different parts of the body?

     swellings in the body occur for many different reasons. The feeling of bloating in different parts of the body can become a serious problem when repeated. A swollen face, hand or leg causes an uncomfortable appearance. If you are also bothered by swelling, there are some tips you should follow. So what can you do to reduce bloating? 1. Do not consume more than a teaspoon of sugar a day Experts say you don’t need to consume sugar to keep your blood sugar at normal levels. Excess glucose can cause swelling, especially in the face area. Do not consume more than a teaspoon of…

  • SKINCARE

    the benefits of persimmon for the skin? Skin mask from persimmon

    The dull and lifeless state of your skin can make you look older than you are. Therefore, by taking care of your skin with natural methods, you can make it look healthy, bright and young. Here is the palm mask that will make your skin look younger … Did you know that thanks to the vitamins and minerals found in the fresh date, known as persimmon  in the folk language , it gives your dry skin the necessary moisture and shine? We researched how to make a palm mask for you… TRABZON DATE MASK: MATERIALS 1 fresh date palm 1 egg yolk Half a…

  • HEALTH

    Does cannabis prevent coronavirus? What are the benefits of cannabis?

      Hemp, one of the most popular herbs of recent years, is a very strong pain reliever and tranquilizer. The oil obtained from hemp, which is dried and consumed as tea, was used in alternative medicine centuries ago when sewing wounds. Research on cannabis, which has become widespread in our country for a few years and is a raw material for pharmaceutical companies, has gradually increased. What are the benefits of cannabis? Cannabis seeds which are also called stupid grass, hemp grass and kinap grassIt turns out that it has many health benefits. This seed, which is consumed in meals, salads and as…

  • Beauty

    Prepare an aloe vera mask from aloe vera leaves for your hair and skin

    If you are in need of a useful and healthy mask for both skin and hair, but you do not know the method, do not worry, today we will, through the Educate yourself site, show how to make a very wonderful mask for the skin and hair, which is the aloe vera mask for skin and hair , which is considered to have many and multiple benefits. Aloe vera plus lemon juice It has very wonderful aesthetic benefits, as it helps to remove spots and freckles from the skin and reduce stretch lines in the skin, as it helps to treat acne…

  • HEALTH

    What happens if you stop smoking?

    * After 20 minutes of stopping smoking, blood circulation begins to improve. After 8 hours, the blood can carry more oxygen after half of the carbon monoxide and nicotine have been removed. After 24 hours, red blood cells become fully oxygenated after the carbon monoxide has been completely eliminated. After two days, there is no trace of nicotine left in the body. After two weeks, heart rate and blood pressure return to normal. * In the first 3-5 years, the risk of heart disease and heart attack decreases significantly compared to smokers to reach the normal rate as it is…

  • HEALTH

     Which type of respirator offers the best protection against Omicron?

    Which type of respirator offers the best protection against Omicron? And does Omicron affect the intestines? Did millions die from the “Covid-19” vaccine? Do “Covid-19” vaccines reduce the effectiveness of the immune system? How do you keep yourself safe when riding in a car and protect yourself from Corona? The answers are in this comprehensive report. Which type of respirator offers the best protection against Omicron? Medical Corporation in Qatar said that masks play an important role in combating “Covid-19” infection, including the Omicron mutant if used appropriately. The Foundation recommended, regarding the use of masks to protect against Omicron, the following:…