• HEALTH

    9 Things to Easily Get Rid of Foot Calluses

    Callus is a skin disease that occurs roughly in the hands and feet. The main cause of calluses that appear on the hands or feet is friction. Not wearing inappropriate shoes, socks, or wearing uncomfortable shoes for a long time also increases friction and pressure on the feet. As a result, it is quite normal to form calluses on the feet! Although calluses are often harmless, they can become infected in cases where they are not treated and can lead to more serious health problems! Therefore, it is necessary to urgently see a doctor, especially for calluses that cause a…

  • HEALTH

    Vitamin B5 is the solution to cholesterol

    Researchers have confirmed the effectiveness of “pantethine”, a form of vitamin B5 also known as “pantothenic acid”, in a number of North American residents who suffer from high blood cholesterol, as a cardiologist at the American Princeton Logistics Center, Dr. John Remberger, indicated that Statin drugs that treat cholesterol are effective, but they are not suitable for all people, and about 15% of users of these drugs suffer from side effects that include:   – Headache. – Dizziness. – Muscle ache. – Tired.   Studies have shown that vitamin B5 represented by “pantethine” rarely causes side effects to its users.…

  • HEALTH

    Coriander oil is a natural alternative to antibiotics

    Coriander oil is a natural alternative to antibiotics       He said Portuguese scientists have found that coriander oil is a natural antibiotic It can be used to treat infections and prevent food poisoning. Researchers from The Interior University of Beira in Portugal is testing coriander oil produced from the seeds of the plant Coriander, against 12 strains of bacteria, and they noticed that it killed most of them in addition to Reduced growth of all of them. The solution contained less than 1.6 percent of… The oil is effective on bacteria cells including Salmonella and MRSA And Escherichia…

  • HEALTH

    5 Positive Effects of Walking Naked Feet in Nature on Human Health

    Health is at the top of the issues that worry modern people the most. For this reason, modern people are taking supplements for a healthy life anti-aging creams, many methods are being tried, from alternative treatment methods to herbal mixtures! But what needs to be done to lead a healthy life can be much simpler! Walking barefoot in nature has really positive effects on human health! Moreover, these positive effects are not limited to just “topraklama”. Scientific studies show that walking barefoot in nature has significant benefits for human health in different areas, from sleep problems to stress! However, it is…

  • SKINCARE

    natural recipes to tighten pores and tighten the skin

    Here are some easy, natural recipes to tighten pores and tighten the skin       Starch mask to treat large pores       Starch is used to treat facial pimples, large pores, and sunburns, in addition to being a good skin cleanser       Ingredients: a tablespoon of starch + a little warm water + a little olive oil       Usage: Apply olive oil to the skin first, then mix the starch with water, then apply it on the skin for 20 days.         Tomato mask     Tomatoes are astringents that…

  • HEALTH

    What Happens to Your Body if You Drink Milk Every Day?

    Eating habits are extremely important for a healthy life. For this reason, some nutritional trends are becoming popular all over the world. Some foods have been touted as a real source of health since ancient times. Milk has been known as an important source of health by many people for many years. It has been told for many years that it is extremely necessary to consume milk, especially in childhood. However, as with many foods in recent times, there is a serious change in the story told for milk! Some experts believe that dairy products are not as healthy as…

  • HEALTH

    Ten commandments for proper and healthy nutrition.

    Ten commandments for proper and healthy nutrition. Just maintain it as much as possible to enjoy good health.   1- Chew food well…..and avoid eating the meal quickly so as not to suffer from bloating and digestive disorders.   2- Avoid drinking water during a meal so as not to be exposed to chronic bloating…and drink it between meals in small doses, as this helps to produce urine and get rid of toxins.   3- Five small meals are better than three large meals. A snack between the main meals increases the body’s activity and reduces the binge eating of the…

  • HEALTH

    Remove burn marks

    Remove burn marks   Suffering from burns is a difficult matter that no one can bear, because burns usually leave scars. It is not easy for them to heal and for the layers of skin to return to what they were before the burn. Even if we follow up on treatment with a specialist doctor, the treatment may take a long time and results will be inconsistent. Guaranteed, in addition to the fact that treatment may be expensive and not available to many, the alternative to that is treatment using natural materials and mixtures, which help a lot in treating…

  • HEALTH

    What Is Gold Milk That Doesn’t End by Counting Benefits, How to Make It

    Golden milk, also known as turmeric milk, is an Indian drink that has gained popularity in Western culture. This traditional beverage, bright yellow in color, is made from cow/plant-based milks turmeric, It is prepared by combining with spices such as cinnamon and ginger. From supporting the immune system to improving brain function, golden milk has many health benefits. Here’s what you need to know about the golden milk recipe and its benefits. 1. It is rich in antioxidants   The main material of golden milk is turmeric, which is one of the yellow spices. Curcumin, the active ingredient of turmeric,…

  • SKINCARE

    Camel milk to treat sensitive skin problems

    Through research and experiments, it has been proven that camel milk contains a percentage of iron This percentage is ten times higher than that found in cow and sheep milk   It also contains vitamins A, B12, and C, and contains sodium, magnesium, and potassium.   In addition, the resulting foam can be used to treat skin problems   It received a lot of approval from those who tried it, especially those with sensitive skin.       You can benefit from camel milk as follows:     Moisturizing the skin: Dryness is one of the causes of excessive skin…