Tips for treating cracked feet
Many women suffer from the problem of cracked feet as a result of exposing the skin of the feet to different temperatures while wearing shoes or after taking them off. Standing for a long time while preparing meals in the kitchen also causes these cracks to appear.
To have moisturized feet free from the annoying problem of cracks before summer, follow the tips provided to you by Hayat magazine in this article for treating cracks in the feet.
Moisturizing
Foot skin that suffers from cracks lacks the necessary moisture from time to time, so use natural ingredients such as olive oil or skin care products to massage the cracked area daily before bed to get rid of annoying cracks quickly.
Water
You should drink a large amount of water daily to have fresh skin. Water helps get rid of dryness that leads to cracks and also purifies the skin from toxins that cause cracks.
nutrition
Cracks result from the skin not receiving the nourishment it needs from natural elements. Therefore, it is recommended to eat fresh vegetables and fruits to nourish the skin with the elements it needs to maintain its beauty and moisture.
Comfortable shoes
Make sure to wear comfortable shoes at all times and avoid tight shoes that cause sweaty feet to avoid developing cracks in the feet. Sweating in the feet increases the risk of fungal formation on the skin of the feet, which leads to cracking.
Fungi
Clean your feet well using skin care products designed for this purpose so that you can get rid of the fungi and bacteria that cause annoying cracks to appear.
Exfoliation
Make sure to exfoliate the skin of your feet from time to time to get rid of dead and accumulated skin cells because these cells cause roughness in the skin of the feet. Use natural mixtures to do this to notice your skin’s quick response and become smoother.
Natural blends
Use some natural mixtures that help get rid of cracked feet easily, such as lemon mixture.
the components:
· Lemon juice
· A spoonful of milk
· A spoonful of honey
· A tablespoon of olive oil
How to prepare:
· Wash your feet with warm water before using the mixture.
· Massage the affected area of the skin of the feet with lemon juice in light circular movements.
· Then mix the rest of the ingredients in a suitable bowl.
· Begin massaging the area affected by the mixture using some circular movements.
· Continue massaging for 5 minutes, then wash your feet with cold water.
