• HEALTH

    Discovery of a new virus that lives in the human intestines

    Discovery of a new virus that lives in the human intestines   A study published in the journal Nature Communications stated that a team of researchers discovered the presence of a previously unknown virus living in the human intestine.   The international research team discovered the “CrAssphage” virus while examining the genetic material found in some intestinal samples.   Scientists say that the new virus would affect the behavior of some of the most common types of bacteria in the human intestine.   Specialists said that these types of viruses, known as bacterial viruses, have been proven to play a…

  • HEALTH

    The effect of lack of drinking water on the body.

    A new scientific study has shown that not drinking water in sufficient quantities leads to serious harm to the body, as water represents a part A large amount of muscle weight is involved in building the cell and in the chemical reactions that take place inside it. Researchers say that the more…   The amount of water lost from the body has increased, the brain has become more weak and weak, and a person may fall to the ground due to the brain’s inability to…   Maintaining the body. When water is not consumed in sufficient quantities daily, the cells…

  • HEALTH

    Definition of selenium  

      It is one of the important minerals to raise the immune system. It is an antioxidant mineral and reduces the damage caused by cancer. It protects the body’s cells from the danger of free radicals, which have a harmful effect on the heart.   Selenium has a role in producing and maintaining sperm, as well as the prostate gland, and the human body needs about 100 micrograms per day.   It can be obtained from some nuts and foods, the most important of which are raisins, bread with bran, and some marine products   Like tuna, vitamins (A-A), (C-C),…

  • HEALTH

    Guidelines for preventing Ebola virus

    The infection of a Spanish nurse with the Ebola virus has raised concern in the world, at a time when health authorities, including the World Health Organization, have been providing guidance for weeks in an attempt to contain the epidemic.   The guidelines for preventing Ebola are based on simple measures, such as washing hands with disinfectant liquid, which must be respected with great precision, in addition to monitoring the appearance of symptoms of the disease, such as temperature, in a person suspected of being infected.   The person is not considered contagious as long as he does not show…

  • HEALTH

    Eating a bag of chips is equivalent to drinking 5 liters of cooking oil

        The British Heart Association revealed the dangers of eating “chips“, which are made from potato chips after adding a lot of preservatives, oils and sugars to them, and that the manufacturing process often takes place without oversight of these materials, which may be one of the causes of cancer.   The British Heart Association prepared an awareness campaign against the dangers of this product, as it prepared an awareness poster that depicted a girl no more than ten years old drinking an entire bottle of cooking oil that might drip on her clothes. On the poster was a…

  • HEALTH

    10 foods richest in vitamin C !

    10 foods richest in vitamin C ! Vitamin C enhances your immune system, participates in the formation of bone collagen in your body, and in the formation of cartilage, ligaments, and small blood capillaries. It also enhances the blood absorption of iron. In order to protect yourself from fatigue, colds, and health ailments, take 90 mg of vitamin C daily, from the list we present to you: Oranges, the most famous fruit in this field, contain 59 mg of vitamin C in 100 grams, a lower percentage than kiwi! -100 grams of kiwi provides you with 93 mg of vitamin…

  • HEALTH

    Green coffee helps lose weight

    Green coffee helps lose weight               A team of researchers has found that green coffee beans, or those that have not been roasted, secrete substances that help reduce weight in a short period.       Researchers at the University of Pennsylvania explained in their research conducted on a group of obese people who consumed less than an ounce of green coffee beans daily, that they lost about 10% of their total weight. This comes at a time when researchers believe that taking tablets of unroasted coffee bean extracts daily while following a low-calorie…

  • HEALTH

    First aid principles and practice

    First aid principles and practice     First aid is the first assistance or treatment provided to a person suffering from any sudden injury or illness before the arrival of the ambulance or a member of the medical team. In these circumstances, it may be necessary to improvise a method of first aid using the available tools and materials.   Objectives of first aid   First aid is provided to the injured person in order to:   – Preserving his life – Avoid deterioration of his condition – Help him recover   Responsibility of the first aider:   Given the…

  • HEALTH

    What Changes Happen to Your Body If You Start Sleeping Without a Blanket?

    Most of us can’t imagine sleeping without a warm blanket or duvet. These products, which we do not lack from our bed especially in winter, make us feel safe and protected. But studies in recent years have shown that sleeping without a blanket can have many health benefits. Experts even say that sleeping without a blanket shortens the time it takes to fall asleep. Have you ever thought about what could happen to your body if you start sleeping without a blanket?  Let’s examine the details together.   1. Your metabolism can speed up   Covering a blanket over you…

  • HEALTH

    What is Anhedonia, What are its Symptoms?

    Anhedonia, considered one of the biggest symptoms of depression, is defined as unhappiness and the inability to enjoy anything. Anhedoni is one of the psychological problems that many people suffer from today. Individuals who struggle with this disorder remain indifferent to activities they have enjoyed doing in the past. These activities; music, sports, sexuality, socialization, hobbies or family gatherings. While anhedoni is one of the main symptoms of major depression, individuals who exhibit these symptoms are not always diagnosed with depression. This disease, the other mental health it may be one of the symptoms of their problems, or it may occur alone.…