How do we prevent the spread of hepatitis C virus
It is known that the most common way to transmit the hepatitis C virus is exposure to blood contaminated with the virus, as occurs when using contaminated injection methods, as happens among drug injecting addicts. This emphasizes the need to ensure the use of sterile injection methods in safe ways and to stop using […]
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Five traditional recipes to get rid of colds
There is rarely a person who escapes catching colds during the winter, especially with the frequent movement between warm and cold places. Below are five traditional recipes for treating or relieving the pain of the common cold, reported by the German news site “n24”. steam bath It is important to constantly clean the […]
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Study: Smartphones harm the spine
Smartphone owners, when they write short messages, read what is published on websites, and search for information of interest to them, with their heads tilted downward, are exposed to problems in the neck part of the spine. This abnormal position of the head causes additional pressure on the spine, which over time leads to serious […]
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Tips to quit smoking
Experts advise anyone who wants to quit smoking to develop an encouraging program. The process must begin, for example, by not smoking for a whole day, and this deserves a reward. After that, the number of cigarettes is reduced in light of the schedule that the smoker set for himself. Experts also advise involving […]
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The recurrence rate of breast cancer is declining
A new Canadian study finds that breast cancer recurrence rates dropped by half or more between the 1980s and the first decade of this century thanks to improved treatment methods and increased testing. Dr. Karen Gilmon, from the BC Cancer Agency in Vancouver, Canada, who led the study team, said that analysis of data […]
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Uses of fish and its medicinal benefits
Definition of fish Fish is considered one of the rich sources of protein, so it is eaten by the people of the East, and it is eaten with rice in these poor countries, especially in the Far East and Africa. However, research has proven the importance of eating fish, especially in the age after […]
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Learn about the harmful effects of eating quickly
In this modern age, with its non-stop speed, it is difficult for many of us to adhere to healthy habits that protect us from many problems, the most important of which is chewing food slowly, comfortably, and effectively, and not eating it quickly and in succession, as its taste and benefit are lost. A […]
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Eat bananas for eight health benefits
Bananas are considered one of the most important tropical fruit crops all over the world. Southeast Asia, the Malawi Archipelago, and Australia are the original homeland of bananas. Bananas play an important role in the economy of many countries, in addition to their high nutritional value and health benefits. Every 100 grams of bananas contain […]
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Aspirin may not be the best choice for stroke prevention
Aspirin may not be the best choice for stroke prevention Prepared by: Dr. Yasser bin Muhammad Al-Behairi Doctors advise against prescribing aspirin on a regular basis in some cases of heart disease that may increase the risk of stroke. The National Institute for Health and Care Excellence has set guidelines for prescribing alternative […]
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Nutrition and how the body uses food
Nutrition is a science related to food and how the body uses it. People – like all living things – need food to live. Food and drink provide a person with energy for every action he performs, whether it is reading a book or running in a race. Food also provides a person with […]
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