How exercise is beneficial for your heart health:
How exercise is beneficial for your heart health: Exercise is one of the best ways to get in shape for cardiovascular fitness. Inactivity is one of the four major risk…
Where is vitamin E found and what are the benefits of this vitamin?
Where is vitamin E found and what are the benefits of this vitamin? It is also called vitamin E. Let us know about its many benefits Benefits of Vitamin E:…
(How to protect yourself from the risk of a heart attack
The World Heart Federation reports that cardiovascular disease is the biggest killer of women around the world, claiming the lives of 8.6 million women annually. The only weapon that enables…
Diabetes.. Why is it linked to weight loss?
Diabetes.. Why is it linked to weight loss? Diabetes is a disease that leads to high blood sugar levels. When diagnosed late, the blood sugar rises to a significant degree,…
The therapeutic benefits that chestnuts offer to your health
(chestnut, chataigne) It is winter, and in winter we love to eat chestnuts as we enjoy their delicious taste on cold days, but what miraculous therapeutic benefits do chestnuts provide…
Chocolate helps get rid of belly fat
A new study conducted by scientists from Spain revealed that chocolate is the best assistant for those who want to lose weight, regardless of the high calories it gives. Scientists…
What You Need to Know About Antioxidant Source Chlorophyll
Chlorophyll is the pigment that gives plants their green color and plays an important role in the photosynthesis phase. Moreover, this pigment has benefits for human health and the immune…
7 tips to stimulate your child’s appetite in the morning
Convincing children of the importance of breakfast is a difficult issue and a daily struggle for many parents, but some tricks reviewed by the German magazine “Altern” may help you…
An unhealthy diet harms immunity
An unhealthy diet harms immunity An unhealthy diet develops its negative impact on the functioning of the body’s immune system A Dutch medical study showed that the negative health effects…
Alternative Medicine: A Comprehensive Guide
Alternative medicine , often referred to as complementary medicine , includes a variety of treatment approaches that fall outside of conventional medicine. These can range from acupuncture and homeopathy to…