When eating some types of fruit, many of us peel them and quickly throw the peel in the trash.
As they are ignorant of the benefits and benefits found in these peels, especially orange peels
Oranges have many medical benefits, in addition to what has been known about them since ancient times that they are anti-cough and effective in treating influenza and colds,
It has recently been discovered that the benefits of oranges contain:
It is considered one of the foods richest in vitamins and helps eliminate many diseases such as skin diseases
Oranges, in turn, maintain the kidneys and bladder and help heal wounds.
Orange works to maintain the heart and blood vessels as it reduces cholesterol.
It helps to strengthen bones and hair, and this fruit regulates the work of both muscles and veins and works to increase the percentage of calcium in the body.
Oranges are also considered to strengthen the nervous and digestive systems and play an effective role in treating and reducing many cancerous diseases and tumors.
This fruit plays an important role in maintaining the health of the mouth and teeth, as oranges help remove gum and mouth diseases.
It works to strengthen teeth because it increases the percentage of calcium in the body
In addition to these countless benefits of oranges, its peel has been shown to have many other benefits for the body, skin and hair.
Among these benefits, orange peel stimulates liver secretions, strengthens and soothes the nerves and facilitates the digestive process
It stimulates bowel movement. Orange peel protects against cancerous diseases and tumors and protects the immune system
It helps prevent epidemic diseases and is used as an appetite stimulant
Orange peel contains volatile oils,
These oils are easy to extract, as they do not require distillation devices like other types of oils.
This oil plays an important role in:
It increases immunity and contributes to killing bacteria and microbes
It helps in eliminating and expelling gases
Contributes to treating esophageal reflux
It softens the skin and gives it freshness, especially oily skin
Rids the skin of toxins
Helps treat varicose veins
Antioxidant and prevents the formation and storage of triglycerides
Oranges and quit smoking
It has been scientifically proven that one of the effective ways to help smokers quit this habit is to eat an orange instead of a cigarette.
Oranges help you gradually quit smoking.