6 substances that burn fat and stimulate metabolism
There are foods that can help us stimulate the metabolic system and thus burn calories and fat, but of course they will only work if done through an effective diet…
What is Insulin Resistance? How Should People With Insulin Resistance Feed?
Insulin resistance occurs when the body reacts less than normal to the hormone insulin. It is possible to manage insulin resistance by making some changes in lifestyle. These lifestyle changes…
What Happens to Your Body if You Drink Too Much Water?
As humanity, we are experiencing the hottest summer season of the last period. The overwhelming heat will continue for a while. For this reason, everyone is in this period when…
What Should be Nutrition in Kidney Diseases and What to Consider?
The health of the kidneys is vital to overall body health. The most basic function of this organ in our body is the removal of increased parts from the body…
Learn about the benefits of eating peanuts regularly
A recently published study showed that eating peanuts, even in small quantities, reduces the risk of death from cardiovascular diseases, which supports the results of previous studies conducted on the…
Orange peel: a comprehensive pharmacy
When eating some types of fruit, many of us peel them and quickly throw the peel in the trash. As they are ignorant of the benefits and benefits found in…
Bladder cancer…what is it?
Bladder cancer…what is it? We all know that the bladder is one of the organs of the urinary tract system. It is in the shape of a balloon and is…
Sugar is a difficult substance to replace in the food industry
Sugar is common in all foodstuffs, from tomato sauces to cured meats, to enhance flavor and colour, preserve ingredients or save on production, which is very difficult to replace in…
The benefits of dates
Dates are one of the fruits of the palm tree, and are also called (dates, dates, or basr). It has a very important nutritional value, as it was considered an…
A half-hour nap strengthens immunity
Sleep deprivation is very harmful to health, but a nap may reduce this damage, as a recent scientific study, recently published on the American medical website “Newsmax Health,” confirmed that…