Oatmeal with milk is everyone’s favorite breakfast, but what are its benefits? And how can it be prepared? Prepare oatmeal with milk of healthy foods that can be eaten at breakfast; they provide the body with energy and satiety for long periods because they are from whole grains. In the following article, we will get to know oats with milk better. Benefits of oatmeal with milk There are many benefits of oats with milk next to the delicious taste, and of these benefits we mention: 1. Improves cholesterol levels Oats contain a type of fiber called beta-glucan that will…

  It’s finally winter! Many people eat corn in its various forms in the winter and many times, so what are the benefits of boiled corn? He loves corn, both adults and children, because of its delicious taste and many benefits, so what are the most important benefits of boiled corn? Benefits of boiled corn Here are the most important benefits of boiled corn: 1. Low price The cultivation of corn is not difficult, so it is available in many countries of the world. Corn is an overpriced food source for many people in poor countries as it contains carbohydrates,…

 British Health Minister Matt Hancock announced the discovery of a new strain of the emerging corona virus (SARS-CoV-2) that is spreading faster than usual in Britain. Hancock warned that the new breed was out of control, stressing that England would move to its highest levels of restrictions. Where the British government announced to keep tightening restrictions and closures at a time when it was scheduled to roll back from the three-tier system that was imposed last Wednesday, due to the significant increase in cases. The government has taken measures to alleviate the spread of the virus, especially this coming Christmas…

  Are you trying to lose weight but you are not succeeding at that? The foods you eat may be the reason! Find out the most important foods that hinder weight loss. You may be surprised to discover that certain healthy foods that you want to eat all the time or foods that are known to be healthy are hindering all your weight loss efforts. Therefore, you must return your information about the foods that suit you while following a diet to go in the right direction to lose weight. 1- Non-fat dairy Many steer clear of yogurt and full…

 Hours after the European Medicines Regulatory Authority (EMRA) decided to allow the use of biontek and Pfizer’s anti-coronavirus vaccine, official approval came from the European Commission as well. With the decision of UNHCR, there is a clear path towards the introduction of vaccination in Europe. The use of the covid-19 vaccine, jointly developed by Germany’s biontek and US company Pfizer, was approved by the European Commission on Monday (December 21, 2020) for EU member states to begin the vaccination process. German scientist demands immediate suspension of air traffic with Britain European Commission President Ursula von der Leyen has announced that…

  Fall and winter don’t have to be cold and flu season. Try these natural tips to improve your chances of fighting illness and staying healthy all year long. Late fall and early winter offer many wonderful things: The start of the holiday season, a time to slow down and get more rest, long cozy evenings spent around the fire. But as winter gets nearer, we also tend to notice a few undesirable side effects: namely, increased illnesses that can seem to spread like wildfire in our workplaces, community spaces and schools.Although nearly all of us will catch a stray bug…

  The production of vaccines against the#coronavirus has brought more positive news than just starting to gradually protect humanity from the pandemic. It produced at record speeds compared to previous vaccines, and its effectiveness was greater than the most optimistic forecasts.   Harvard epidemiologist Dr. Michael Mena and social science writer Dr. Zainab tofakji reported in the New York Times another positive news, although it still needs to be studied and scrutinized as they explained. Citing the food and Drug Administration, it noted that a single dose of the#Pfizer and#Moderna vaccines may be enough to secure high levels of immunity.…

  The World Health Organization said it expects Europe to witness a rise in the daily death rate from Covid-19 infection in the months of October and November. Despite the current increase in the number of deaths due to Corona, things are still relatively stable in the old continent. On the Internet, the 55 European members of the World Health Organization held a meeting to discuss a five-year plan to tackle the virus. “The coming days will be more difficult. We will witness more deaths in October and November,” said the organization’s regional director for Europe, Hans Kluge. Klug added:…

  As of Friday noon, the number of people infected with Coronavirus in the world exceeded the threshold of 11 million. The total number of infections worldwide reached 11 million 5 thousand and 961 cases, according to the data of the “Worldometer” website, which monitors virus statistics. And the United States ranked first in terms of injuries, with two million and 837 thousand and 189 people The United States followed each of Brazil with one million and 501 thousand and 353 injuries, Russia with 667 thousand and 883, India 627 thousand and 168, then Spain with 297 thousand and 183.…

  My experience with herbal diet for weight loss is unique. After following it correctly, I noticed that I not only regained my fitness, but that I feel a lot of satisfaction as well. After I finished my diet, I decided to give up foods that contain harmful fats and added sugar. She also made sure to drink a large amount of water and to exercise such as walking. Dieting program In order to lose weight by following the herbal diet program, I knew that it was important to apply its rules correctly. I prefer not to do this for…