Diabetes Diabetes is one of the prevalent and prevalent diseases today, and it is one of the metabolic diseases characterized by high blood sugar; This is as a result of a defect in the pancreas responsible for the production of insulin in the body, and diabetics seek to know the appropriate foods for them, which do not harm their health, and in this article we will learn how a diabetic diet works. Diet tips for diabetics How to distribute meals To reduce diabetes, it is necessary to eat three main meals and two snacks, one in the morning and one…

Pistachio:   Pistachios are a natural source of protein along with fiber and healthy fats that can help promote satiety. Eating pistachios that are still in their shells may aid in further weight loss, as the remaining shell can act as a ‘signal’. Opening each pistachio shell to release the nut slows down the eating process, which can lead to more satisfaction and allow people to pay attention to their hunger cues.   Hard-boiled eggs:     Eggs have many health benefits, and eating boiled eggs makes them a quick and convenient snack. Boiled eggs are packed with high-quality protein,…

Would you like to know the many and essential benefits of date juice for the human body? The website of carebeautyco.com offers you the nutrients available in date juice as well as the way to prepare it to serve it on your trip. Benefits of date juice How to make date juice 1- Benefits of date juice Date juice has many benefits, most notably: Promote the health of the nervous system: Dates are one of the ingredients rich in vitamin B, which plays an important role in promoting the health of the nervous system, as it helps to increase awareness…

The report indicated that having poor blood circulation is one of the things that increases your exposure to general weakness, unjustified fatigue and exhaustion, and therefore you should learn the most important tips that contribute significantly to making it healthier.       Weak blood vessels means poor blood flow in the cells and the body, as studies have shown that the body contains about 60,000 miles of blood vessels, and its function is to transport blood to the body and when it is weak, a defect occurs in this matter.       One of the most important symptoms…

And so researchers are looking to find out the truth about whether drinking a cup of tea every day will be better for male health and reproductive health and improve sperm quality.       Doctors explained that fat destroys the quality of sperm, and for this reason, researchers explain that men who want to become fathers should pay attention to the benefits of eating a balanced diet and exercising regularly, and they should eat fruits and leafy vegetables, these foods improve sperm concentration and motility, and their ability to move efficiently .   In the same context, fertility studies…

An expert said that eating foods that contain soluble fiber can help reduce belly fat for several reasons.   JustCBD Nutritionist Natalie Komova spoke with Express about the best ways to target visceral fat.   “Visceral fat builds up in the abdomen when we eat a lot of foods, especially those rich in fat, and do little or no exercise. Reducing belly fat is one of the most important weight loss goals for most people,” she said. During this time, reduce belly fat, including eating healthy foods.   She recommended eating foods rich in soluble fiber to burn belly fat.…

There are many strategies that you can comfortably incorporate to help you beat addiction, including:   1 – Look for the support of lovers   It is very important to surround yourself with people who are not only supportive but also trying to better themselves. As human beings, it is completely normal and even vital to our well-being to feel that we are not alone. For someone battling addiction, this is a critical step. There are many safe places for addicts recovery where You will not be judged but celebrated for making the effort to reach sobriety and live a…

A new study revealed that the Corona virus has changed the personalities of humans, and American researchers said that younger adults have become more susceptible to stress and less self-confidence, due to the impact of the Corona pandemic on the whole world,     Psychologists have been able to find a link between collective stressful events, such as the coronavirus, and a change in personality, and it appears that something about the losses incurred or simply prolonged social isolation is having an effect on humans.       According to the authors of the study, which was led by Professor…

To treat psoriasis  may be a lot of people whom you find suffering a lot from this disease and suffer because of them, but before we suggest you some natural ways to treat it, let us forgive you first, and it is a skin disease that is very famous among societies because of its spread in many countries, It is the cause of the suffering of many.   It causes them great inconvenience due to the excessive and continuous itching that they feel on the surface of the skin, which may sometimes lead to exfoliation due to excessive itching. The…

Artificial insemination or in-vitro fertilization (IVF) is a fertilization process that requires a complex series of procedures to complete successfully. It can cause mild symptoms such as feeling sick and feeling bloated. In some cases, patients complain of stomach cramps and breast pain. Usually all of these symptoms are related to the hormones that are produced in the patients’ body such as estrogen and progesterone which make patients suffer from such changes. The artificial insemination process has some risks and side effects. In this article, we will learn about 6 major risks of IVF.   Reasons for undergoing IVF:  …