Category: HEALTH

Dr. Nuria Dianova, a Russian nutrition expert, warned of the risks to the liver caused by excess fructose in the diet.      …

Here are 6 types of wonderful herbs that may help you lose weight.       1 – The ring   Fenugreek is a…

Tips to maintain a healthy heart as you age   heart muscle     With age, the chances of many heart problems increase, and…

How does blood flow in the body?   The blood moves in the body in a specific way, which does not change, and the…

Soft drinks may cause 184,000 deaths a year   Research published in the journal Circulation concluded that soft drinks and other sugar-sweetened beverages may…

Some drinks, especially water and green tea, are famous for their ability to support the weight loss process, as water is at the top…

The health benefits of malt drink are not known to many people. This drink protects against heart disease, diabetes and many others.   Here…

What happens to your body when you eat potatoes? It improves your gut health   When you eat hot potatoes, the starches are quickly…

Diabetes Diabetes is one of the prevalent and prevalent diseases today, and it is one of the metabolic diseases characterized by high blood sugar;…

Pistachio:   Pistachios are a natural source of protein along with fiber and healthy fats that can help promote satiety. Eating pistachios that are…