Category: HEALTH

• What are the types of fats.. and what is useful from them?                   We all…

The scientific benefits of eating seven dates   1- Reducing blood cholesterol and preventing atherosclerosis, because it contains: pectin. 2- Preventing colon cancer, preventing…

Did you know that what your child eats for breakfast affects his intellectual abilities and his ability to focus during the day at school?…

Allergic rhinitis is one of the most common diseases, and 50% of those who visit ENT clinics complain about it. The number of people…

Perhaps you are on a strict diet to lose weight quickly, instead of losing weight And you endanger your body’s health because of not…

Many girls are looking for the most effective ways to get rid of extra pounds and fat   The body, especially the abdomen and…

Fish oil is a yellow oil whose main source is the liver of the whale called cod fish. It is considered a dietary supplement…

Juices may not be the healthiest option over soft drinks, after research revealed that they contain high levels of sugar, which could harm children’s…

  It is very important for a woman to take care of herself during her period, in terms of eating, warm clothes, and not…

  An American study confirmed that those who neglect breakfast are more likely to be obese, and that this behavior exposes the person to…