Vitamin and mineral supplements

Although the effects of vitamin and mineral supplements are not common, they may occur.

The instructions here are designed to help you use the supplements safely and consciously.

You should consult a physician before taking any supplement if you suffer from a chronic disease that requires medical care

medical or pharmaceutical.

In fact, if you have any kind of medical problem, your doctor or…

Your pharmacist needs to know what kind of supplement you are taking before treating you

Prescribed by a doctor or over-the-counter medications.

If you are pregnant, nursing, or trying to conceive, do not take supplements unless under supervision

the doctor .

The vitamin and mineral doses recorded here are the RNI

Reference Nutrient Intakes recommended by the UK Department of Health for you

Each person takes it to cover his daily needs.

The upper limits allowed for adults have also been set, above these limits side effects occur

Harmful .

Vitamin and mineral supplements

Although the effects of vitamin and mineral supplements are not common, they may occur.

The instructions here are designed to help you use the supplements safely and consciously.

You should consult a physician before taking any supplement if you suffer from a chronic disease that requires medical care

medical or pharmaceutical.

In fact, if you have any kind of medical problem, your doctor or…

Your pharmacist needs to know what kind of supplement you are taking before treating you

Prescribed by a doctor or over-the-counter medications.

If you are pregnant, nursing, or trying to conceive, do not take supplements unless under supervision

the doctor .

The vitamin and mineral doses recorded here are the RNI

Reference Nutrient Intakes recommended by the UK Department of Health for you

Each person takes it to cover his daily needs.

The upper limits allowed for adults have also been set, above these limits side effects occur

Harmful .

This comprehensive volume for each of the foods and supplements .

Do not take more than the tolerable upper limits for any vitamin or mineral without advice

your doctor first.