science

Haircare

Eating fish regularly able to combat Alzheimer’s  

Eating fish regularly, especially fatty fish, is able to combat Alzheimer’s   An American study revealed that eating fish regularly reduces brain deterioration and Alzheimer’s disease. The British newspaper Daily Express, quoting a study prepared by the University of South Dakota, reported that eating fish once or twice a week resists cognitive decline. The study […]

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SKINCARE

Causes of blackheads and how to treat them

There are many causes of blackheads and their appearance on the skin, and it is necessary to make sure to find the appropriate way to treat them and get rid of them permanently and in simple steps.   There are many tricks that help you avoid the appearance of blackheads, including needles, but following a […]

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HEALTH

Habits That Negatively Affect Sleep Quality

A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake up in the morning, even though we have had enough sleep. This exhaustion and fatigue affects the work we do throughout the day and we have problems in producing quality work. So why […]

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HEALTH

Foods to Quit Smoking

The difficulty of quitting smoking is evident as much as it is a harmful habit… Cigarette addicts try every way to quit smoking and still fail. Because even if the harms of smoking are known, it is not easy to give up this habit that affects the whole life .   Especially stressful lifestyle, going through a tiring […]

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Beauty

Make your teeth whiter in one day

Many suffer from annoying yellowing of the teeth, which causes embarrassment to many, and today we will show you a proven recipe for teeth whitening, follow it with us and tell us the results:   1/ Half a loaf of burnt and crushed bread   2 / spoon of bee honey   And mix them […]

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HEALTH

Risks of the consequences of psychological stress for men

Dr. Maxim Tyganov, a urologist, declared that men suffer more from the consequences of stress than women.   In an interview with the “Izvestia” newspaper, he points out that stress in men often develops into a chronic condition   “Of course, reactions to stress negatively affect men’s health,” he says. “Because women are more emotionally […]

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HEALTH

the secret between lack of sleep and the ability to focus

American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep.   Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence […]

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HEALTH

Learn about the main causes of flatulence

Internal medicine specialist Dr. Vladimir Neronov declared that flatulence could be a symptom of pancreatitis or a bacterial imbalance in the gut microbiome.   In an interview with the “Izvestia” newspaper, the doctor points out that flatulence or excessive gas can occur against the background of serious illnesses, and not only due to malnutrition.   […]

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HEALTH

Beware of the dangers of eating burnt food to your health

Toast or charred meat may be something you love to eat, but you should avoid eating burnt food to stay healthy, so in this report we learn about the risks of eating burnt food to your health, according to the “Health” website. Should you avoid eating burnt food?   Once we start cooking, we see […]

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