• HEALTH

    The strangest causes of heart disease

    September 6, 2023 - By 

    Heart disease has recently become the first cause of death in many countries of the world and the Arab world, so heart disease has been classified as one of the most dangerous diseases that affect humans due to the serious complications it causes, the most dangerous of which is sudden death.     The causes that lead to heart disease are many and varied. Either a person may develop heart disease as a result of other diseases such as diabetes, high blood pressure and cholesterol, or other factors and causes may cause him to develop the disease. The causes of…

  • Haircare

    Eating fish regularly able to combat Alzheimer’s  

    June 16, 2023 - By 

    Eating fish regularly, especially fatty fish, is able to combat Alzheimer’s   An American study revealed that eating fish regularly reduces brain deterioration and Alzheimer’s disease. The British newspaper Daily Express, quoting a study prepared by the University of South Dakota, reported that eating fish once or twice a week resists cognitive decline. The study showed that eating fish in moderation enhances brain function because it strengthens its blood flow. She added that fatty fish in particular such as salmon, mackerel and sardines are able to combat Alzheimer’s.     The scientists pointed out that this study confirms that food…

  • HEALTH

    Benefits of Regular Exercise

    June 4, 2023 - By 

    Throughout his evolution, mankind has transformed much more active periods into a life that requires less movement thanks to the inventions he invented using his intelligence. While this shows that the evolution of his intelligence continues positively, we cannot say the same for his body. Muscles, joints and nerves, which were used both for hunting and for escaping from wild animals in the early days of humanity, became atrophied and used less and less as a result of the less active but more comfortable life that started with the invention of the wheel, and they got stuck in an environment contrary to…

  • HEALTH

    the secret between lack of sleep and the ability to focus

    May 9, 2023 - By 

    American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep.   Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence of a “genetic variable” in some people that makes little sleep enough to restore their activity and carry out their daily duties.   According to the study conducted by researchers at the Children’s Hospital in Philadelphia on 100 pairs of twins, and its results were…

  • Haircare

    How can hair loss be treated?

    May 9, 2023 - By 

    Hair is an important aesthetic element in the outward appearance of all people. Keeping it healthy and strong depends on various factors such as age, genetics or nutrition. What is the ideal way to protect hair from falling out?   Hair loss is a common problem, with nearly 80 percent of men and half of women experiencing hair loss during their lifetime. Studies have shown that hair, like the rest of the body, needs many vitamins and nutrients in order to grow in good health and appear healthy and vibrant.   And when we cannot obtain the important components of…

  • HEALTH

    Signs of vitamin D deficiency in the body

    May 3, 2023 - By 

    Vitamin D is one of the fat-soluble vitamins and is also called the sunshine vitamin, as the body manufactures it when exposed to ultraviolet rays of the sun, and sunlight is the most important factor in the manufacture of vitamin D in the body through the skin. Dr. Olesya Savelyeva revealed that rapid fatigue and brittle nails indicate a lack of vitamin D in the body. She pointed out that vitamin D contributes to many important processes taking place in the body, and is responsible for mood stability and good health. She explained: “Vitamin D is an essential fat-soluble secosteroid…

  • HEALTH

    Trapped viruses within a new strategy for the vaccine industry

    May 1, 2023 - By 

    Trapped viruses within a new strategy for the vaccine industry       Chinese scientists create a vaccine that contains the live virus in a protective water gel in order to activate the body’s immune response quickly, safely and effectively without side effects and safety problems.       Promising technology for health protection   BEIJING – Chinese scientists have devised a new strategy for making vaccines that avoids the disadvantages and side effects of inactivated virus technology.     Inactivated vaccines contain a killed form of the pathogen, to help the immune system trigger a response without causing disease.…