How to rid the body of toxins Our bodies need from time to time to cleanse to remove the toxins present in our bodies, which mostly come as a result of eating fast foods and non-food meals that contain nutrients that the body does not need. Among those systems that can be followed […]
Tag: health
4 types of detox help you lose weight
4 types of detox help you lose weight 1- Green Detox Juice Take 2 green apples, wash them and cut them in half, along with 3 stalks of celery without leaves. Wash 1 cucumber, 8 cabbage leaves and a sprig of mint, remove the skins and cut everything into small pieces. Also […]
Learn about internet addiction and ways to treat it
The study of Internet addiction first began in the United States in the mid-1990s, and more recent studies have documented Internet addiction in many countries, such as Italy, Pakistan, the Czech Republic, and in China, Korea, and Taiwan. Internet addiction is a growing health concern and the exact cause of Internet addiction is unknown, but […]
What are the possible causes of toothache?
According to clevelandclinic.com, the pulp inside your teeth is a soft substance full of nerves, tissues, and blood vessels. The pulp nerves are among the most sensitive nerves in your body. When these nerves become irritated or infected with bacteria (abscess), it can cause severe pain. What are the possible causes of […]
What is the duration and timing of healthy sleep?
What is the duration and timing of healthy sleep? An old folk wisdom says that it is better to sleep before midnight than after. But scientists have proven that the timing of healthy sleep is not as important as the number of hours of deep sleep, which is the first five hours of sleep, whether […]
Harmful effects of drinking hot drinks on your health.
Do you start your day with a hot cup of coffee? We all tend to drink hot tea or coffee, especially during the winter season, but is it safe? .. Although drinking drinks at a warm temperature is good for your health, drinking them hot can also increase your chances of developing many diseases, and […]
Inhaling polluted air increases the risk of depression
Long-term breathing of polluted air increases the risk of depression, according to two recent studies, adding to growing evidence of the impact of harmful pollution on mental health. The first study, published last week in the journal Gamma Psychology, included a group of about 390 people in the UK who were followed for about […]
the secret between lack of sleep and the ability to focus
American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep. Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence […]
4 nutritional benefits of eating vanilla
1. Magnesium The mineral we hear so much about these days is found in almost all plant foods, including vanilla beans. Magnesium is a vital mineral that is essential for overall health as it regulates the nervous system and acts as a balancing mineral. It helps with both relaxation and energy production. Magnesium is also […]
Learn about the health benefits of nut butter
Nuts contain a high percentage of vitamins and nutrients that work to enhance the health of the body and protect it from diseases, and nut butter is one of the types of healthy nuts rich in vitamins, and according to what was mentioned by webmd, the benefits of nut butter are: Weight control Nut […]