• HEALTH

    Drink ginger water on an empty stomach and get rid of that trouble: Even 1 glass is enough

    September 7, 2024 - By 

    Among these drinks, ginger water offers a number of benefits to our health thanks to the powerful nutritional values ​​it contains. Especially when consumed on an empty stomach, ginger water provides many benefits to the body. However, it is important to consult a specialist in case of any health problem or discomfort. In addition, caution should be taken in case of any allergy to ginger.   DRINK GINGER WATER ON AN emptied stomach!   Drinking ginger water on an empty stomach brings a number of benefits for our health. Ginger has positive effects on the digestive system. Drinking ginger water…

  • IMPROVE MEMORY
    HEALTH

    Do you forget things? Improve your memory with this vitamin

    September 4, 2024 - By 

    Improve your memory with this vitamin. Have you been feeling more absent-minded lately, forgetting things that you used to remember effortlessly? Don’t panic, you’re not alone. Modern life, with its accelerated pace and multiple distractions, can take a toll on our memory. However, there is hope: a specific vitamin could help you hone those cognitive abilities and slow down mental decline.   As you age, forgetfulness like where you left your keys or whether you turned off the stove can become more and more common. These symptoms could be signs that your brain needs an extra boost in the form of…

  • HEALTH

    12 Health benefits of drinking amla water on an empty stomach

    September 23, 2023 - By 

    Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in antioxidants, which makes it extremely beneficial for your overall health. According to a study published in the International Journal of Pharmaceuticals, amla has potent anti-inflammatory and antibacterial properties that can help prevent seasonal flu and infections. Due to its moisturizing properties, it is also beneficial to the skin and hair. In general, amla is a superfood that should be included in your normal diet.   BENEFITS OF AMLA WATER   Here are 12 ultimate health benefits…

  • HEALTH

    How to prevent health at home

    September 13, 2023 - By 

    How is health prevention inside the home, and what are the procedures and advice that you must follow, my dear, to protect your safety and preserve the health of your family members?   Health prevention inside the home is an important part of maintaining your health, personal safety, and the health of your family members. Learn about the most important healthy habits that help us avoid diseases   Tips and procedures   From here, here are some tips and actions you can take to maintain a healthy and clean home environment   Hand washing: Make sure to wash your hands…

  • HEALTH

    Spices and herbs… promote heart health

    September 9, 2023 - By 

    Putting it in meals reduces triglyceride levels in the blood by 30%.   Spices and herbs are rich in antioxidants, which may help reduce levels of triglycerides and other fats in the blood, according to a study by researchers from the University of Pennsylvania.   Triglyceride levels usually rise after eating high-fat diets, leading to an increased risk of heart disease. The researchers said that if spices containing higher amounts of antioxidants were mixed with a meal, triglyceride levels would decrease by 30 percent compared to the same meal without those spices.     * Healthy spices     *…

  • HEALTH

    The strangest causes of heart disease

    September 6, 2023 - By 

    Heart disease has recently become the first cause of death in many countries of the world and the Arab world, so heart disease has been classified as one of the most dangerous diseases that affect humans due to the serious complications it causes, the most dangerous of which is sudden death.     The causes that lead to heart disease are many and varied. Either a person may develop heart disease as a result of other diseases such as diabetes, high blood pressure and cholesterol, or other factors and causes may cause him to develop the disease. The causes of…

  • Beauty

    Natural mixtures to tighten the body after losing weight

    September 5, 2023 - By 

    Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get rid of the sagging that can spoil your appearance.   When you lose weight, you may face some challenges in terms of tightening the body and restoring loose skin, especially after undergoing the sleeve gastrectomy. From here, you may need some natural mixtures that give you the result you dream of.   Olive oil and rose oil   Olive oil moisturizes the skin and improves its elasticity, and thus helps you tighten the skin and…

  • HEALTH

    What is the best position to take medication?

    July 1, 2023 - By 

    A recent study conducted by researchers from Johns Hopkins University found that taking a pill while lying on your right side shortens the time it takes for the drug to be absorbed. The study was published in the Journal of Fluid Physics, and was written about by Johns Hopkins University. Before going into the details, we confirm that the information here is for general knowledge, as some people cannot take the medicine while they are lying on the side, and they may face the risk of suffocation, so consult your doctor before changing the position in which you take the…

  • Haircare

    What Vitamins and Minerals Are Good for Hair?

    June 25, 2023 - By 

    Do you have a hair obsession too? Are you researching what vitamins are good for hair ?   Is your hair thin, weak and falling out?   What vitamin is nourished by the hair, which vitamin is needed for the hair to grow stronger?   What vitamins are good for hair?   You want to use vitamins against hair loss; but you’re confused, aren’t you? See, which vitamin comes first for your hair?   Zinc: One of the most important minerals for hair is zinc. In zinc deficiency, your hair falls out. Zinc balances oil production in the hair.   It is abundant in liver, chicken meat,…

  • HEALTH

    Is lemon water really good for our health?

    June 17, 2023 - By 

    Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat.   There is a lot of misleading information on the Internet about the benefits of drinking lemon juice with water, so the British newspaper “The Sun” collected some of the most common information about this drink, and revealed what scientists say about it.     Is lemon water good for you?   One thing almost all scientists agree on is that we are generally very dehydrated in today’s world, and for that reason alone, if adding lemon to water…