health
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Drink ginger water on an empty stomach and get rid of that trouble: Even 1 glass is enough
Among these drinks, ginger water offers a number of benefits to our health thanks to the powerful nutritional values it contains. Especially when consumed on…
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Do you forget things? Improve your memory with this vitamin
Improve your memory with this vitamin. Have you been feeling more absent-minded lately, forgetting things that you used to remember effortlessly? Don’t panic, you’re not alone.…
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12 Health benefits of drinking amla water on an empty stomach
Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in antioxidants,…
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How to prevent health at home
How is health prevention inside the home, and what are the procedures and advice that you must follow, my dear, to protect your safety and…
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Spices and herbs… promote heart health
Putting it in meals reduces triglyceride levels in the blood by 30%. Spices and herbs are rich in antioxidants, which may help reduce levels…
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The strangest causes of heart disease
Heart disease has recently become the first cause of death in many countries of the world and the Arab world, so heart disease has been…
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Natural mixtures to tighten the body after losing weight
Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get…
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What is the best position to take medication?
A recent study conducted by researchers from Johns Hopkins University found that taking a pill while lying on your right side shortens the time it…
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What Vitamins and Minerals Are Good for Hair?
Do you have a hair obsession too? Are you researching what vitamins are good for hair ? Is your hair thin, weak and falling out? …
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Is lemon water really good for our health?
Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat. There is a…
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