Suffering from bad vaginal odor, here are 10 recipes to get rid of it
Vaginal odor is a very common problem in most women. It can be due to a number of reasons, such as bacterial growth, yeast infection, poor hygiene, hormonal changes, and sexually transmitted diseases. There may be other symptoms such as redness, itching, burning and irritation in the vaginal area. A particularly fishy smell is a cause of bacterial vaginosis. Whatever the reason, vaginal odor can be very embarrassing. There are many natural remedies to help treat vaginal odor.
Here are the top 10 ways to get rid of vaginal odor:
1. Apple cider vinegar:
Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to combat vaginal odor. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of bad smell. This will help fight toxins and bacteria that cause vaginal odor, and will also help restore the quality of the acidic environment in the vagina.
Method:
Mix two cups of apple cider vinegar in warm bath water, and soak it for 20 minutes. Follow this remedy a few times a week to get quick results.
You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily.
2. Baking soda:
Baking soda is an ingredient that can be used to balance the acidity level in the body. When the acidity level is in balance, the problem of vaginal odor disappears.
Method:
Add half a cup of baking soda to the bath water, soak the lower part of the body in it for about 20 minutes, dry yourself well using a clean towel. This remedy helps fight yeast infections, and can help get rid of the odor quickly.
3. Yogurt:
Yogurt is a good ingredient that can be used to treat vaginal odor. Yogurt is rich in beneficial bacteria, which help fight Candida infection (one of the most common causes of vaginal odor) and restore the normal level of vaginal acidity. Once the pH level is balanced, the vaginal odor will be gone
Method:
Eat two cups of yogurt daily. You can also take probiotic supplements.
4. White vinegar:
White vinegar has the ability to neutralize odors by breaking down the smell of proteins and using a white vinegar rinse helps eliminate vaginal odor. It will also help restore the pH levels in the vagina.
Method:
Mix ½ cup each of white vinegar and salt in lukewarm bath water. Soak in it for a few minutes.
Follow this remedy several times a week.
5. Tea Tree Oil:
Tea tree oil is a strong antibiotic as well as has antiseptic properties, thus it can be used to get rid of unpleasant vaginal odor. It will help get rid of the bacteria that contribute to this problem.
Method:
Add three drops of tea tree oil to a glass of water. Use this solution to rinse the affected area daily or several times a week.
6. Garlic
Garlic is a natural antibiotic that can be a great factor in dealing with vaginal infections as well as vaginal odor. The anti-fungal properties of garlic help fight yeast infections and help your body get rid of bad bacteria.
Method:
Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. You can also add garlic cloves to dishes and salads.
Another option is to put a piece of garlic in the vagina for an hour or two. Do this once daily until you can get rid of this problem.
7. The ring:
Fenugreek is extremely beneficial for women when consumed on a regular basis, it helps balance hormones and promotes regular menstrual cycle.
Method:
Soak one or two teaspoons of fenugreek seeds in a glass of water before going to bed. The next morning, filter it and drink the water on an empty stomach.
You can also use fenugreek seeds to make herbal tea. To prepare this tea, boil one teaspoon of fenugreek seeds in a cup of water. Strain and drink it twice a day.
Note: Fenugreek can cause diarrhea and skin irritation. If you experience these effects, you should stop using this remedy.
. Indian gooseberry:
Indian gooseberry, also known as amla, can be used to get rid of unpleasant vaginal odor. It is a natural blood purifier and organic cleanser, thus it can control the infection that causes vaginal odor.
At the same time, this natural ingredient can also be used to control thick vaginal discharge.
Method:
Just eat Indian gooseberry daily, whether raw or in other forms like pickles, amla powder, and juice.
9. Neem:
It has antibacterial and antiviral properties, so it can also be used to combat vaginal infections and get rid of vaginal odors.
Method:
Boil a handful of neem leaves in a bowl of filtered water and leave it to cool.
Use this solution to rinse the vaginal area daily for a few days or a week.
10. Citrus:
Acidic foods can also help your body fight infections and prevent vaginal odor. Citrus foods are rich in vitamin C, strengthen immunity, and also help remove harmful toxins present in the body.
It strengthens your immune system to allow your body to fight the harmful bacteria that cause vaginal odor. This fruit also helps fight urinary tract infections.
Just eat fruits like grapes, oranges, sweet lemons, limes, cranberries, grapefruits and pineapples.
Additional Tips:
• Drink plenty of water throughout the day to flush out toxins and harmful bacteria from the body. It will also help ward off a variety of health issues.
• Avoid refined carbohydrates, caffeine and sugary drinks. Sugar stimulates yeast production.
• Check for possible signs of infection that could be causing this problem.
• Maintaining proper personal hygiene.
• Wear 100% cotton panties that allow air circulation and help keep the vulva with ventilation, thus avoiding excessive perspiration.
• Change panty liners often.
• Avoid using scented products as they may contribute to an unbalanced vaginal pH.
• If the problem occurs mostly after intercourse, simply wash the vagina with mild soap and water after sex.
Practicing safe sex