• SKINCARE

    Hair care before bed

    Hair care before going to bed is a daily routine for most women, including cleaning it To moisturize it with a night cream and another for the eye area, but what about the hair?       Here are 5 tips from hair care experts to follow before going to bed   You wake up with beautiful hair, saving you a lot of time in the morning.       1. Apply a night hair mask     It is a mask that remains on your hair throughout the night to repair damage caused to the hair during the day.…

  • Haircare

    The amazing benefit of thyme on your hair… discover it

    Thyme has a high nutritional value, as it contains important minerals, the most important of which are potassium, calcium, magnesium, manganese, and selenium. Thyme is considered a source of vitamin A or beta-carotene, vitamin B and its various compounds, vitamin C, vitamin E, and vitamin K.       It also contains antioxidants and flavonoids. Based on this, the thyme plant has many health benefits, as well as unexpected benefits for the hair. In this article from the Sihati website, we will introduce you to the magical benefits of thyme for hair lengthening.       Thyme is an excellent…

  • SKINCARE

    Skin Firming and Blemish Elimination Egg Mask

    Skin Firming and Blemish Elimination Egg Mask       Materials:   1 Egg   1 Tablespoon of Milk   Preparation and application:   Break the egg into a clean small glass bowl and separate the yolk from the white. Egg white will be used in our egg mask. You can put the egg yolk aside.   Mix egg white with milk and stir until it becomes foamy.   Apply the mixture to your face.   Wait 15 minutes.   Wash your face with plenty of cold water.   Dry with a towel.   NOTE:   Apply this mask, which…

  • Haircare

    The best ways to care for dyed hair Avoid exposure to the sun:

    The best ways to care for dyed hair Avoid exposure to the sun:   When the hair is exposed to the hot rays of the sun for a long time, it may lead to hair fading and loss of pigment color. It also leads to dryness of the hair, and it is recommended to use special creams to protect the hair from the harmful rays of the sun.   Stay away from hair dryers:   It is preferable to use a towel when drying hair after showering, because electric hair dryers may cause damage, dryness, and loss of dye color. If…

  • Haircare

    proven recipe for eggs and olive oil for hair loss and hair growth

    A proven recipe for eggs and olive oil for hair loss and hair growth   Many women in our time now suffer from hair loss, and are looking for the ideal solution to limit hair loss or perhaps reduce it, and for this reason, my beloved ones, today we will talk in our topic about recipes to prevent hair loss from the first use.     Natural recipes for treating hair loss and increasing hair density are the ideal solution to treat it, and many women love the proven hair loss treatment, and we will present to you the most…

  • HEALTH

    A healthy lifestyle lowers blood pressure

    Treating high blood pressure does not necessarily require taking medications.               The Institute for Quality and Economics in the Health Field in Cologne, Germany, explained that patients can lower high blood pressure by following a healthy lifestyle represented by exercising, reducing weight, and eating low-salt foods.   The German Institute advises people with high blood pressure to eat healthy foods that are not biologically or chemically treated, such as fish, meat, and dairy products (yogurt and cereal), instead of eating foodstuffs that contain salts, such as potato chips, salted baked goods, salted or smoked…

  • HEALTH

    Early detection contributes to your recovery

    Early detection contributes to your recovery     Despite the great medical progress in treating breast cancer, early detection is an essential element that increases the rate of recovery from it. Breast self-examination tops the list of methods used for early diagnosis, followed by a breast examination with a specialist doctor every three years for those over the age of twenty, and finally Breast examination using X-rays or what is known as a mammogram on an annual basis for women over the age of forty. Many studies have concluded that 80-90? Some of the changes occurring in the breast are…

  • HEALTH

    How to sit safely in front of the computer

    Many of us need to sit for long hours in front of the computer, depending on the nature of our work, and studies have shown that sitting for long periods may cause health problems such as diabetes, so specialists recommend not sitting continuously, and to walk And move about every hour, We also compensate for the activity that occurs to the body as a result of this sitting by practicing sports activity during the day. Sitting in front of the computer not only affects the vital functions and activity of the body, but it also has a negative effect on…

  • HEALTH

    Do you know the benefits of sleep?

    Most people need about eight hours of sleep a day, and not getting enough leads to major health risks, which go beyond going to work the next morning in a bad mood and tired eyes.   The health risks you are exposed to as a result of lack of sleep include heart disease, diabetes, and obesity, and it also reduces a person’s life expectancy. On the other hand, getting adequate sleep improves your health on several levels, the most notable of which are: • Strengthening the immune system that protects your body from viruses such as influenza, and even cancer…

  • SKINCARE

    3 habits that are harmful to the skin, refrain from them

    To achieve moisture and softness for the skin, women resort to adopting some advice from family or friends, so that they serve as semi-daily skin habits. But these habits may not be healthy; The habit of washing the skin with soap, twice a day, does more harm than good to the skin, if the skin is dry or contains acne. Therefore, Sayidaty.net presents to you the three most famous wrong habits that harm the skin, so avoid them. These habits are as follows:   1- The first habit: only doing steam baths One of your friends may advise you to…