HEALTH

6 things the world’s most successful slimming systems have in common

Many tried and tested diet regimens have withstood the test of time. These slimming regimens include the Mediterranean Diet, Low Carb Low-Carb Meals, Paleo Diet, Whole Foods, and Vegetarian Meals. These diets – and other healthy, long-term diets – share some important similarities. Here are 6 things all successful slimming regimens have in common. 1- …

HEALTH

What are the benefits of probiotics?

  Probiotics are live bacteria and yeasts that may benefit human health. They are present in the human digestive system and in some foods and supplements below we will review the benefits of probiotics. Probiotics are useful bacteria. They are found throughout the body, although people largely associate them with the stomach and intestines. As …

SKINCARE

6 reasons to avoid skin care products that contain silicone

  With the current trend towards the use of safer beauty products for the skin, skincare – once considered a standard of Health – has come into question. After learning that the use of paraben-containing products can lead to cancer-causing endocrine disorders, brands specializing in the production of cosmetics are now seeking not to use …