• HEALTH

    Natural ways to help boost immunity against the Corona virus

    December 28, 2021 - By 

      Strengthening immunity to confront the Corona virus (COVID-19), which is a new virus within a large family called coronaviruses, “Corona” that affects the respiratory system and ranges in severity from the common cold to more serious diseases such as “SARS” and “Mers”, and no treatment has been discovered for COVID-19 so far.   Strengthening immunity to fight corona virus How do we improve our immunity to face the infection of the corona virus? There is no food, no medicine, no magic pill, and there is no need to take it today to improve your immunity The effect of food…

  • HEALTH

    Corona virus symptoms and when to start home isolation until tests are confirmed

    December 28, 2021 - By 

    Corona virus symptoms and when to start home isolation According to the world  health organisation Corona viruses are a wide family of viruses that may cause illness in animals and humans. It is known that a number of coronaviruses cause respiratory diseases in humans, ranging in severity from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). The newly discovered corona virus causes Covid-19 disease. Symptoms of the Corona virus that I can fear Unfortunately, it is the same or the closest symptom to the normal role of influenza, and because…

  • HEALTH

    Everything you need to know about the muzzle, its types

    December 28, 2021 - By 

    The muzzle, its types, the advantages and disadvantages of each type, after the spread of the Corona virus, everyone resorts to protecting themselves with the mask (the mask), because it is one of the best ways to prevent and spread infection . Mask and its types There are many types of masks, such as medical surgical and respiratory N95 masks, which are used to protect health care providers and patients. Cloth catcher and its features It protects society from the spread of infection and also protects the person who wears it to some degree, but it is more important when the…

  • HEALTH

    Daily foods to clean the arteries and blood vessels

    December 28, 2021 - By 

      Everyday foods to clean arteries and blood vessels Hello followers of my college site Did you know that cardiovascular disease accounts for one in three deaths in the United States, which makes it fatal and you must protect yourself from it However, reducing risk factors is not difficult if you know what to do about your diet. Daily foods to clean the arteries and blood vessels Cardiovascular diseases cause 17.3 million deaths a year, more deaths than all forms of cancer. We need to be educated about the main causes of heart disease to protect against heart attacks, angina…

  • HEALTH

    How to avoid disease

    December 28, 2021 - By 

    How to avoid disease – health and disease are granted by God to whomever He wills, but the pollutants and pollution we go through in our lives, we have nothing but prevention and avoidance of disease is an important thing for everyone. Here are many tips that should be done on how to avoid disease and the spread of infection. 1. Before traveling, vaccinate against diseases that are endemic at your destination. 2. Be sure to keep strict hygiene control of food, and avoid unpasteurized dairy products. 3. Wash hands before eating, and while preparing food. 4. Wash your hands after going…

  • HEALTH

    Healthy Living Rules

    December 28, 2021 - By 

    Healthy Living Rules – For a healthy life, you should have many rules and concepts in your mind, just do the following tips for healthy living : 1. Your body deserves to get adequate amounts of nutrients, so you should eat a variety of fresh food and stay away from anything processed. These include: whole grains, lean protein, fresh fruits and vegetables, low-fat or fat-free dairy products. It should also reduce the intake of foods that contain high amounts of fats, sugars and salt. RECOMMENDED: Vitamin D shield against fatal diseases RECOMMENDED: Signs of Vitamin B12 deficiency not to be ignored 2. You should get…

  • HEALTH

    Health and fitness rules for living a long healthy life

    December 28, 2021 - By 

    Rules of health and fitness – hello huge followings in the current culture of rapid reform, it is more important than ever to remember that some of the changes in simple lifestyle can effectively help your overall health.   Health and fitness rules Basic Health and Fitness Basics Here are the most important basics if you’re trying to live a long, healthy life. Nothing active every day You don’t need a lot of physical effort, but you should use your body every day, whether it’s a brisk walk, a long walk, or an hour in the park. Several studies show that just 30 minutes of moderate, regular…

  • Beauty

    Get rid of sensitive area hair with just one ingredient

    December 28, 2021 - By 

      We love to have smooth and silky hair, but only on our heads, but what about hair that is found elsewhere on the body? Excess hair in the sensitive area is one of the problems that cause a lot of embarrassment. You can get rid of excess hair in the sensitive area with only one ingredient. When there is excess hair in places such as hands, legs, armpits, there are many options to resort to to get rid of excess hair, but when it comes to excess hair in the sensitive area, it becomes difficult because this area is sensitive and as…

  • Beauty

    Leg beauty tips

    December 28, 2021 - By 

    You may think that to get beautiful legs you need to do strength exercises and a lot of things that require you to make huge expenses and money, but you do not get the desired results. In this article, we help you by explaining how to get beautiful and attractive legs with a set of simple steps that attract a man easily. Beautiful legs enhance your personality, not all women have the luck to have harmonious legs, some need to be aware of how to get beautiful legs. And that attention to the face and hands is not enough for more femininity…

  • SKINCARE

    Benefits of egg whites for the skin and mixtures

    December 28, 2021 - By 

    Eggs contain a high amount of protein, and although protein is a good element for nourishing the body, the nutrients in egg whites are beneficial for the skin. The benefits of egg whites for the skin and mixtures for the skin have been used since ancient times, especially in Asia, to obtain bright and radiant skin. You can apply the egg white mask on its own or add other nutritional ingredients to provide more nourishing benefits for the skin. We offer a range of skin-friendly egg white masks, along with other ingredients in your kitchen to get healthy and flawless skin.   There…