• HEALTH

    Soy milk is a complete feminine drink, its benefits for women

    What are the benefits of soy milk for women? What is its importance to her? What you don’t know is that soy milk has many additional health benefits for women. This is because soy milk contains isoflavones, which are similar to estrogen, which provides protection against cancer and relieves menstrual symptoms. The American Cancer Society considers soy foods healthy. Other health benefits for women who drink soy milk include heart health and bone health. Soy milk is also a nutritious alternative for women who are allergic to cow’s milk or are lactose intolerant.   Benefits of soy milk for women: Breast growth and enlargement: According to…

  • LIFESTYLE

    7 Things To Do To Fix The Sagging After Rapid Weight Loss

    Giving birth or losing weight quickly… Both can lead to poor skin quality and sagging. It takes much more effort to recover the sagging that occurs than to lose weight. 😪 Of course, that doesn’t mean it’s impossible! We have researched and written what you need to do to recover sagging skin. With these small but effective steps, you can achieve a firm and youthful skin. Here’s what you need to do to tighten your skin… 1. Improve your sleep quality For this, you must first lower the temperature of your home. Especially your bedroom should be cool! Experts say that the ideal temperature for a quality…

  • HEALTH

    The hormone leptin to maintain your weight and control satiety

    There is no doubt that hormones affect the general health of the body, as they are involved in many important vital processes in the body. Leptin is one of the hormones directly related to body fat and obesity. The hormone leptin sends signals to the hypothalamus in the brain. This hormone helps regulate and alter long-term food intake and energy intake and not just from one meal to the next. Thus, leptin is the hormone responsible for helping the body maintain its weight. In this article, we will explain to you what the hormone leptin is and what is leptin resistance. leptin hormone:                            Leptin is…

  • SKINCARE

    Ginger mask for acne, blackheads and skin problems

    What do you think that we offer you how to make a ginger mask with pictures? We all know the benefits of ginger as a popular spice, but do you know how much benefit your skin can get by using it? Ginger contains antioxidants, and anti-aging, which works to maintain your skin without acne, pimples or blackheads, and ginger also works to lighten the signs of pimples, dark spots and melasma, and tightens the skin in a natural way.   Ingredients to make ginger mask: ginger; olive oil. a pot. spoon. Rose water. Steps to apply the ginger mask Grate the ginger…

  • Haircare

    How to make a special conditioner for dry and curly hair

    In the nineties, the trend of curly hair spread around the head, which gives women a strong and beloved gypsy look, and this trend has returned once again to see women with radiant curls we envy about their curls, and we wish we had them in a natural way without the need for hair dryers and electric irons. But in fact, people with curly hair are not so lucky, these wonderful curly hair need special care to appear the perfect shape we desire, and even little girls with curly hair need special products, and of course there is nothing better than…

  • HEALTH

    The health benefits of copper and its most important sources for your body

    Many people do not accuse copper despite the important benefits of copper to the body, as we all know that copper is commonly used in electronics and jewelry. But many of us do not know that it is also responsible for some important biological functions in the body. Its primary role is to help form hemoglobin and collagen in the body, and it is also important for the functions of many enzymes and proteins involved in energy metabolism, amino acid synthesis, and respiration. Because the body cannot synthesize copper on its own, we need to eat foods that contain a high percentage of…

  • Beauty

    Benefits of aloe vera soap for the skin

      The benefits of aloe vera soap for the skin are multiple, and this was the secret of using aloe vera soap permanently throughout the ages, so the first uses of the aloevera plant date back to nearly 6 thousand years. The ancient Egyptians considered the aloe vera plant one of the nutrients beneficial to health in general, as they called it the plant of immortality. The origin of the aloe vera plant is also due to the Arab desert, where the hot and dry weather is very suitable for the growth of the aloe vera plant. Aloe vera retains water and…

  • Haircare

    Apple cider vinegar scalp and hair scrub

    Have you thought about using apple cider vinegar for your hair and scalp problems? Is your hair damaged, and your scalp suffers from many problems, you should know that nourishing the scalp is important to maintain the beauty and health of your hair, and apple cider vinegar is one of the treatments that have been used for the health of the head for many years. Hair loss and strengthening, treats dandruff and dry scalp, reduces itching, kills bacteria and fungi, which closes hair pores and prevents it from growing.   What are the benefits of apple cider vinegar for hair? Many…

  • COOKING

    Cranberry Orange Trifle

    Would you like a holiday dessert that isn’t pie?!? A dessert that will have people coming back for seconds…and maybe even thirds? A dessert that can be prepped ahead of time and feeds a small army? I have just the recipe for you – Cranberry Orange Trifle. *this recipe was developed for my friends at Imperial Sugar So, what is a trifle anyway? A trifle is a layered dessert, typically consisting of cake, egg custard, jam, and topped with whipped cream. Trifle recipes traditionally include a bit of booze as well. Sherry is the usual spirit of choice in an English trifle. In…

  • SKINCARE

    Black mask to remove blackheads

      Do you complain of blackheads? The black mask This mask has a magical effect in getting rid of blackheads  because it tightens the impurities from the pores  and treats blackheads completely. It acts as a magnet to attract dirt from the pores and is applied topically, in order to absorb toxins and kill the bacteria that cause acne.   This mask relies on three basic ingredients, which are activated charcoal capsules, bentonite clay and water, and these ingredients have amazing benefits Activated charcoal: It is very similar to ordinary charcoal, but activated charcoal has many medical uses. It is used to treat…