• LIFESTYLE

    7 Ways to Choose the Right Sport in Middle Ages

    Specialist Physiotherapist Altan Yalım, who emphasized the importance of choosing the appropriate sports in the middle age period without getting permanent injuries in the joints or muscles, said: The middle age period is the period when many of us still feel very young, but in fact, our bodies are slowly progressing to the advanced age. In addition to a group that spends their adulthood doing regular sports, there is a serious group that is inactive due to workload and family obligations. Here, this group, who came to the middle age and found time to spare for themselves, now find themselves at…

  • Beauty

    7 Things to Know About Hair Transplantation

    Like most cosmetic procedures, hair transplantation is a procedure that must be applied individually. The number of hair grafts to be taken, the front hairline, the general hair design, namely the density and distribution of the hair should be planned completely individually. Kiss. Dr. Hairneva Hair Transplantation Center Specialists, under the supervision of Current Öztürk, state that today hair transplantation results can result in a much more natural appearance. And it draws attention to 7 criteria that should be considered in hair transplant operations. Hair transplantation techniques offer a much more successful, natural and effortless operation compared to traditional methods.…

  • HEALTH

    7 medical examinations you should do regularly

    Early tests and examinations help in early detection of cardiovascular disease, diabetes, and some types of cancer.   Here, we offer you a set of medical tests for early detection of dangerous diseases, which would increase the chances of successful treatment, according to a report by Vera Ermakova, published by the Good House website in its Russian version.   1- blood pressure   It is necessary to measure and monitor blood pressure regularly. After the age of 40, blood pressure measurement should become a routine procedure, and doctors recommend taking the necessary measures if blood pressure exceeds the normal level.   The American…

  • SKINCARE

    4 types of sebamed face cream review

    Whatever your skin type,  Sebamed face cream  will moisturize it deeply and safely. Sebamed cream is also characterized by its diversity to suit all skin types and give them the appropriate hydration. As for its types and how to use it in detail, we will know all of that in today’s article from my site What is the use of Sebamed cream? Sebamed has produced several types of Sebamed face cream to suit all skin types, dry, oily and sensitive, and treat all skin problems for adults and children. Most types of Sebamed cream contain moisturizing ingredients as the main active ingredients, in addition to…

  • HEALTH

    A type of tea that “prevents” cancer, promotes heart health and weight loss

    For centuries, many have searched for the secret to a longer life, from quitting smoking to reducing alcohol intake, and there are many ways to help extend one’s life. Drinking more tea is another healthy approach, especially rooibos, which helps reduce cancer risks, promotes heart health, weight loss and increases longevity. The health benefits of rooibos include: heart health, cancer prevention, diabetes management and prevention, healthy digestion and anti-inflammation, boosting bone strength and weight loss, slowing the aging process, treating blood pressure, supporting healthy skin, fighting dandruff, and supporting kidney health. And the Korean Medical College conducted a specialized study,…

  • Beauty

    Trend Small Touches in Aesthetics

    In recent years, small and natural touches have become the new trend instead of major surgeries in plastic surgery operations. Aesthetic, Plastic and Reconstructive Surgery Specialist Op. Dr. Altuğhan Cahit Vural stated that the procedure called almond eye aesthetics is one of these trends. Stating that the lower and upper eyelids are intervened for almond eye aesthetics, which can also be applied under local anesthesia, Dr. Vural said, “A number of different eye care products can be used for wrinkles around the eyes. However, these are products that must be used continuously. If long-term permanence is desired, aesthetics around the…

  • Beauty

    7 Secrets of Healthy Skin

    The best outfit is healthy skin. We have hundreds of clothes that we have all our lives, but only one skin. I think even that is enough to appreciate its value.” Good skin requires care and stability. In fact, almost everything you do for the skin is good for our general health. Because the skin is the mirror of body health. But in a healthy body, we can expect glowing skin. 1- Sun protection One of the biggest causes of skin aging is exposure to UV rays. In order to see this more clearly, you can examine the difference between…

  • HEALTH

    benefits of black seed honey

    Black seed honey is usually available in the winter during the period of seed cultivation. It is worth noting that there are not enough studies available on the benefits of black seed honey, but in one study, mice; Published by the Journal of Apitherapy in 2019, conducted with the aim of evaluating the effect of black seed honey in calming anxiety, and it was noted that black seed honey has a non-hypnotic anti-anxiety effect; And that depends on the dose taken from it, but this study was conducted on animals, and it is not enough to confirm the benefit of…

  • Beauty

    Mask Recipes for the Eye Contour

    Wrinkles under and around the eyes are often one of the first signs of aging. In addition to aging, wrinkles can also develop due to genetic characteristics, sun rays or ultraviolet rays and smoking. The use of sunglasses or hats, staying away from smoking, delay the formation of wrinkles or provide support in minimizing. If you have wrinkles, it will be useful to apply an eye mask to reduce this appearance.   Carrot Mask for Eye Wrinkles     Carrot is an important food store. Among all vegetables and fruits, the highest carotene is found in carrots. Carotene is converted…

  • HEALTH

    What is the human body made of?

    human body God Almighty created man in the best form and made there a precise and creative integration between its various parts so that each organ could perform its assigned function and thus the coordination and integration of the body’s movement. There are many books, studies and reports in it, so what are the components of the human body? Components of the human body The human body consists of the cell, which is the smallest part of it, and is the unit of composition in the body, and these cells are diverse, as the adult human body consists of about…