Metabolic rate is a parameter that shows the capacity of the body to convert the nutrients we consume into energy. Rapid functioning of metabolism; it is very important to lose weight and maintain weight. But some lifestyle habits can slow down your metabolism. These habits can make it harder to lose weight and even make you more prone to gaining weight in the future. Here are 6 habits that can slow down your metabolism…   1. Taking too few calories   Eating a very small amount of calories daily can significantly lower your metabolism. As is known, a calorie deficit…

The Telegraph newspaper revealed that British scientists have invented a new drug capable of prolonging the lives of patients with cancer whose condition is serious. Tests conducted on this drug showed that it works as an incubator for the protein “tyrosine kinase Bruton,” which harms the role of stimulator for cancer cells, and if it is stopped, The activity of this protein causes cancer cells to die without harming healthy cells, according to what was reported in the British newspaper “Daily Mail”. This anti-cancer drug may prolong the life of people with the disease for whom traditional treatment methods are…

Nowadays, there is an increase in many diseases associated with sleep. People’s lifestyles and sleep planning also affect this increase. Some of these diseases have genetic beginnings, while some sleep-related diseases are the result of daily routines. Narcolepsy is defined as a chronic sleep disorder. Although the exact cause of the disease is unknown, it is thought to occur depending on genetic factors and lifestyle. Narcolepsy is also referred to as falling asleep and sleeping standing among the people. The most obvious feature of this disease is that you suddenly fall asleep during non-normal time periods. Timeless sleep we wanted to look…

Many people treat these symptoms on their own using medications available in pharmacies, and these medications may help relieve your problem in the short term, especially if the symptoms are mild and infrequent. But it is not sufficient if the symptoms are severe, recurrent, or persist for a long time.     Constant discomfort and suffering from esophageal reflux symptoms is undesirable, and at the same time not taking appropriate steps for treatment will lead to the problem becoming worse. Therefore, you must take the following steps:     The first step:     Eat small, balanced meals (4-5 snacks).…