HEALTH

Experts Explained! Can Vitamin D Help You Lose Weight?

  Vitamin D is an important micronutrient that has an effect on the improved immune system and stronger bones. However, there is plenty of evidence that vitamin D, which has endless benefits, can also help with weight loss. In this context, we have investigated the effects of vitamin D on weight loss for you. We […]

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SKINCARE

Seven exercises to reduce facial obesity

An obese woman can wear loose clothing in order to hide some of the extra kilograms of her weight, but she cannot hide the features of her full face, which makes others easily and quickly notice those extra kilograms that she was trying to hide.   Here, Madam, are facial exercises that can help you […]

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HEALTH

Infectious diseases and how to avoid them

This topic is one of the important topics in our lives, so I will write about it in the next few lines, hoping to God that you will like it. It will gain your satisfaction, and I begin holding the pen, seeking God’s help to write on a silver page golden words that shine with […]

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SKINCARE

the best way to take care of your skin

Here is the best way to take care of your skin and rejuvenate it after the summer ends:   1. Exfoliation:   After the summer, the skin will appear dry and dark; Therefore, exfoliation is very important to get rid of the outer layer of skin, and all you have to do is expose your […]

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Beauty

We asked the experts! Will Gel Manicure Harm Your Nails?

When it comes to beauty and care, one of the most curious applications is gel nails. This application, which we have frequently encountered in recent years, is appreciated with its permanence. While ordinary nail polish lasts only a few days, the permanence of the gel manicure can take 3-4 weeks. Does this application damage the […]

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HEALTH

8 Facts About Plastic Surgery You’ve Probably Never Heard of Before

We are living in a period where aesthetic operations are spreading with great speed. About 20-30 years ago, lying under the knife with aesthetic concerns was not a very welcome situation. Therefore, it was not widely observed. However, many clinics today offer services that can be evaluated in the category of plastic surgery. From fillings […]

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HEALTH

Lung Cancer

Lung cancer is the second most common cancer in the world (after skin cancer) and the most common cause of cancer death.   It most often affects people between the ages of fifty and seventy.   It is a disease that can be largely prevented – as its main risk factor is smoking. In the […]

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SKINCARE

Benefits of chamomile for the skin

Benefits of chamomile for the skin • Boiled chamomile flowers are beneficial in whitening skin and skin naturally without chemicals. • It is useful in alleviating skin irritation and reducing its sensitivity. • It is useful in alleviating skin irritations and sunburn. • It is useful in cleansing the skin and increasing its hydration. • It is useful in getting […]

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HEALTH

Colon treatment with herbs

Many people suffer from irritable bowel syndrome and gas, which causes them to feel full, fatigue, pain, and colic, as well as diarrhea and periods of constipation, which leads to disorders in the digestive system, poor digestion, feeling nauseous, and many other symptoms.   Herbs play an important role in treating and alleviating the pain […]

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Beauty

Make your own natural scrub to soften your feet at home

Going to beauty centers for foot care means a lot of expense, while the same results can be obtained using simple ingredients at home. Foot scrubs available in the market are expensive, and are made of chemicals that may harm the skin. What do you think of preparing a natural foot scrub in a simple […]

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