• HEALTH

    4 causes of bad breath and tips to deal with it

    May 23, 2023 - By 

    Eating a lot of spices and smelly foods such as garlic and hot peppers are among the most prominent causes of bad breath, and the reason is that they are absorbed into the bloodstream and until they leave our body completely, they can affect our breath. That is why you may have noticed that even if you brush your teeth after If you eat these foods, their aroma and taste will linger in your mouth.   Not brushing and flossing your teeth daily, these two activities are more important than we realize, as they remove small food particles that get…

  • HEALTH

    5 health benefits of drinking ginger on an empty stomach

    May 23, 2023 - By 

    The health benefits of ginger     According to the healthline website, “Ginger is full of anti-inflammatory and antioxidant properties, which help in managing conditions like nausea, stomachache, and other digestive issues. Apart from this, ginger is also beneficial in managing chronic blood health conditions like blood sugar, high blood pressure, etc. till then .       Ginger on an empty stomach     What happens when you drink a shot of ginger first thing in the morning? Ginger doses are great for boosting energy levels in the body, helping combat nausea or vomiting, controlling blood sugar levels, providing…

  • HEALTH

    Natural stimulants to strengthen the body

    May 21, 2023 - By 

    Despite the spread of many industrial food products that help strengthen the body after exercising, some sports medicine specialists, including German Max Tim, recommend eating some natural foods that help strengthen the body and provide it with all the energy it needs. Among what nutritionists advise is glucose, which many athletes take during exercise to raise their performance. Despite the high energy that the body gets when consuming glucose, Max Tim warns against overdoing it because sugar slows down the metabolism. Pineapple is also a food that stimulates the body’s nature. The importance of pineapple is due to the fact…

  • HEALTH

    Sodium chloride benefits

    May 20, 2023 - By 

    Sodium chloride benefits Sodium chloride is a chemical compound, called table salt. It is also for human health, as it helps to promote brain health and regulate fluids inside the body and cells. It is also used in the manufacture of hygiene and cosmetic products, due to what it contains of moisturizing and cleansing properties for the skin, hair and teeth as well. The benefits of sodium chloride for the body Sodium chloride benefits for the body Sodium chloride is a chemical compound, called table salt, and it has many benefits for human health. It helps to promote brain health…

  • HEALTH

    What happens to the body when eating apples daily?

    May 19, 2023 - By 

    the doctor indicates that if a person wants to get rid of excess weight, he must add apples to his diet, because the calories per 100 fresh and cooked apples are equivalent to 50 kilocalories, and in dried apples to 250 kilocalories.   And the expert adds, it is better not to eat apples with milk and dairy products, because it causes flatulence. But it can be eaten with pastries, nuts and non-acidic fruits such as bananas, and with poultry and poultry meat. Cooked (roasted) apples help digest fatty foods quickly.   And regarding which types of apples are better,…

  • HEALTH

    Causes of rapid heartbeat without exertion

    May 18, 2023 - By 

    A sudden, rapid heartbeat is called palpitations. It can turn out to be harmless, or, conversely, be a sign of a serious problem. Palpitations can have different origins and correspond either to an adaptation of the heart to a normal position, or to an abnormal heartbeat. For example, a transient rapid heartbeat may be noted during sudden exertion or a moment of stress or anxiety. It could also be due to an excess of excitatory substances. Rapid heartbeat: what are its causes?   Palpitations can have different origins, and correspond either to an adaptation of the heart to a normal…

  • HEALTH

    Risks of the consequences of psychological stress for men

    May 17, 2023 - By 

    Dr. Maxim Tyganov, a urologist, declared that men suffer more from the consequences of stress than women.   In an interview with the “Izvestia” newspaper, he points out that stress in men often develops into a chronic condition   “Of course, reactions to stress negatively affect men’s health,” he says. “Because women are more emotionally mobile, and men are used to facing difficulties themselves. Therefore, male stress often develops into a chronic condition.”   And he adds, stress causes hormonal imbalance, as the secretion of adrenaline and cortisol increases in men. And the hormone cortisol over time begins to discourage…

  • HEALTH

    The five ways to naturally boost your immune system

    May 17, 2023 - By 

    1. Get enough rest   Your immune system must be able to fully recover, thus it is crucial that you give your body the opportunity to do so. An effective response to immunizations is made possible by getting enough hours of quality sleep. Your body establishes a rhythm that encourages you to sleep more when you go to bed and wake up at the same time. The time is approx every day   2. Exercise regularly   As it sounds, regular physical activity is crucial to staying fit and warding off disease. Since exercise improves your physical health and well-being,…

  • HEALTH

    What are the possible causes of toothache?

    May 17, 2023 - By 

    According to clevelandclinic.com, the pulp inside your teeth is a soft substance full of nerves, tissues, and blood vessels. The pulp nerves are among the most sensitive nerves in your body. When these nerves become irritated or infected with bacteria (abscess), it can cause severe pain.       What are the possible causes of a toothache?       -tooth decay .   Tooth abscess (a bacterial infection inside the center of the tooth).   Tooth fracture (tooth fracture).   Damaged filling.   Repetitive motions, such as chewing gum, grinding or gnashing your teeth, these motions can damage your…

  • HEALTH

    What is the reason for the appearance of red spots on the body

    May 17, 2023 - By 

    Dr. Olga Andrianova, a dermatologist and cosmetologist, announced that the appearance of red spots on the body may indicate allergies or stress. “Red spots can appear as an allergic reaction to different types of allergens, including food allergy, insect bite allergy, pets, dust, or flowering,” she says in an interview with Izvestia newspaper. Or from washing powder, or as a result of an infectious disease. According to her, to determine the cause of the appearance of red spots can conduct laboratory analyzes, and then, depending on their results, prescribe the necessary treatment. She says, “In some cases, it is enough…