HEALTH

Is it possible to completely avoid drinking water with food? Because the body meets its water need from the types of food it eats. Milk,…

6 fruits that help you build and pump muscles naturally       1 – Banana Bananas are one of the fruits that contain carbohydrates,…

Vinegar contains acetic acid, which helps in the release of calcium from nutrients and in its absorption by the body. Vinegar also contains other important…

What are the risks of obesity?     Some may view obesity as an aesthetic problem, but it is more than an aesthetic problem. It…

Diet herbs ►                 Lemon: Soak a little cumin in boiling water, cut the lemon into rings, leave…

Tea is considered one of the most consumed beverages in the world after water, as it helps with clarity and intelligence. It has been proven…

Beware of vitamin D deficiency because it causes death       A study has proven that a deficiency in vitamin D causes death, and…

A recent study showed that jogging for a few minutes a day has a similar effectiveness to long-distance running in terms of prolonging life expectancy.…

Treat sore throat by rinsing the throat with water and salt!!             Sore throat is a disease that causes harm…