A vegetarian diet helps treat diabetes   Eating vegetables is beneficial in protecting against diabetes       An American medical study said that adherence to a vegetarian diet in which fats and meat are eliminated almost completely helps effectively treat and control type 2 diabetes and protect against it in cases of high risk of developing it.   The study conducted at the General Research Center of George Washington University in the United States showed that quitting eating fats and meat is beneficial in improving the body’s sensitivity to insulin and thus controlling blood sugar levels in the short…

Anxiety disorder is a psychiatric disorder characterized by constant states of anxiety, fear, and tension that negatively affect a person’s daily life. This disorder can negatively impact daily life and make it difficult for the person to engage in work, school, relationships, and other daily activities.   Unfortunately, the incidence of anxiety disorder is increasing every year. Throughout the world, especially with the coronavirus pandemic, the incidence of anxiety has increased markedly due to both the infection itself and the stress it creates. However, living in the big city and work stress is also one of the most important causes…

AIDS and premarital screening         People often ask people with AIDS: Can they get married? I can answer directly, but I want the most important message to reach you, and for you to receive information that is useful in many diseases, whether AIDS or other diseases, which is talking about pre-marital testing, as it is a very important matter, and I even find it indispensable, as there are hereditary diseases and viral diseases that are tested for during Premarital examination, as AIDS is one of the viral diseases that are tested for, and the importance of premarital…

Rotavirus may threaten a child’s life                           The German Foundation for Children’s Health has warned that infection of young children or infants with rotavirus can take serious disease paths that may lead – in the worst case – to the death of the child; Infection with these viruses causes the child to lose large amounts of important fluids and minerals in his body due to severe bouts of diarrhea and vomiting.   • Infection: The Foundation explained that the virus is often transmitted to children through hands contaminated…

How exercise is beneficial for your heart health: Exercise is one of the best ways to get in shape for cardiovascular fitness. Inactivity is one of the four major risk factors for heart disease, on par with smoking, unhealthy cholesterol and even high blood pressure. Scientific research shows that compared to physically active people, people who are not… Actives may have up to twice the risk of suffering a heart attack and three times the chance of dying immediately after such an attack.   Physical activity on the other hand can prevent or reduce the risk of developing chronic lifestyle…

Where is vitamin E found and what are the benefits of this vitamin? It is also called vitamin E. Let us know about its many benefits   Benefits of Vitamin E: Antioxidant. It prevents tissue damage and blood clotting and contributes to regular blood circulation. Some studies have shown that vitamin E:   – Reduces premenstrual symptoms. -It helps give the skin the freshness it deserves and prevents the appearance of the effects of aging (wrinkles). -Protects the skin from the sun’s ultraviolet rays and burns. -It can protect against some types of cancer, such as breast cancer, for example.…

The World Heart Federation reports that cardiovascular disease is the biggest killer of women around the world, claiming the lives of 8.6 million women annually.   The only weapon that enables women to combat heart disease and the death resulting from it lies in recognizing the symptoms of these diseases in order to overcome them before it is too late. We mention the most important of them, based on the observations of Mayo Clinic researchers:   • Feeling pain, pressure or discomfort in the chest area: However, this symptom does not affect all women, as a heart attack affects some…

Diabetes.. Why is it linked to weight loss?     Diabetes is a disease that leads to high blood sugar levels. When diagnosed late, the blood sugar rises to a significant degree, and this is accompanied by a significant decrease in the person’s weight. What is the reason behind this?   When a patient is diagnosed with diabetes, the doctor controls the blood sugar level through diet, exercise, and treatment. However, if the diagnosis is delayed, the blood sugar level rises to significant levels that lead to it being excreted in the urine. This leads to the patient feeling thirsty…

(chestnut, chataigne) It is winter, and in winter we love to eat chestnuts as we enjoy their delicious taste on cold days, but what miraculous therapeutic benefits do chestnuts provide for our health?   Chestnuts have been known since the Bronze Age in Europe, while their origins go back to Persia. But it actually appeared in Greece around the fifth century BC, and spread with the Romans in the Mediterranean countries all the way to the Gauls.   Known forever for its properties Greek and Roman doctors recommended eating chestnuts, whose composition is similar to that of wheat. It is…

A new study conducted by scientists from Spain revealed that chocolate is the best assistant for those who want to lose weight, regardless of the high calories it gives. Scientists from the Spanish University of Madrid spoke about new unusual features of chocolate, according to what was reported by the “Russia Today” website.   Scientists conducted tests in which more than a thousand volunteers participated, who were divided into three groups: The first group ate foodstuffs included in the composition of diets for an entire year.   The second group ate foodstuffs similar to those consumed by average people.  …