Vitamins and minerals
Vitamins and minerals The number of vitamins needed for the body is 12 different vitamins, but the body needs small amounts of them, and they include the following: Vitamin A,…
12 cups of water a day helps you get rid of fat
12 cups of water a day helps you get rid of fat There are many ways and means of getting rid of excess weight, but natural methods and old recipes…
How does breakfast protect you from diabetes
How does breakfast protect you from diabetes? If you have diabetes or there are signs that you are at risk of developing it, you should pay more attention to breakfast…
Maintain your weight
Maintain your weight Prepared by: Social Responsibility Department at King Faisal Specialist Hospital and Research Center To maintain weight and help you eat a healthy diet, we recommend the following:…
Many types of diet…so what do you choose
Many types of diet…so what do you choose? Every one of us wants his body to be harmonious and to look beautiful, and therefore many of us rush to follow…
Lack of sleep causes cell death
Lack of sleep causes cell death New research published in the journal Sleep (SLEEP) has revealed an important function of sleep’s many organic functions. Researchers from the University of Wisconsin…
Staying away from natural fermentation may be one of the reasons for food intolerance
Staying away from natural fermentation may be one of the reasons for food intolerance Leavening materials play important roles when making pastries, cakes, and biscuits. Without them, pastries and cakes…
How do you differentiate between a normal mole and skin cancer?
What is a mole? A mole is a proliferation of cells called a nevus, which usually produce pigment. When such cells form a group, a swelling is formed in the…
The benefits of tea also affect the bones of the elderly
Researchers in Japan said that black tea may help treat osteoporosis that affects the elderly, but they pointed out that it is necessary to drink very large quantities of it…
Antibodies from camels to treat cancer
A study conducted by researchers from the University of Washington in the United States revealed that antibodies that can be extracted from camels have a high ability to treat cancer,…