Too many medications cause dementia

Too many medications cause dementia   A recent study whose results were published in the United States showed that several commonly used medications can increase the risk of dementia, including Alzheimer’s disease, in elderly people who take them in high doses or over long periods.   The study’s authors explained that all of these medications […]

The 6 best foods for eye health and strengthening vision

Maintaining good health includes eating a healthy diet and following an active lifestyle. This usually indicates a healthy heart, strong bones, and a healthy constitution. But maintaining health also means maintaining a strong sense of sight. Since healthy vision depends on the health of the eyes. As we age, many people develop various vision problems. […]

The 7 Most Common Unhealthy Mistakes When Trying to Lose Weight and Eat Healthy

No matter how much we eat healthy snacks or how much exercise we exercise, we can make the same mistakes when it comes to eating healthy. What we need to achieve a healthier lifestyle is to be aware of these mistakes. Here are the most common healthy eating mistakes…   1. Always consider whole grain […]

A detailed list of the most weight-gaining foods

Eating corn, pumpkin and potatoes can lead to weight gain, explained nutritionist Natalia Krasnova.   According to her, even in small quantities, these vegetables contain a lot of calories. Bananas, cherries, peaches and pineapples can also disrupt weight loss plans, adds the expert.   Weight is affected by the overall calorie surplus in the diet, but […]

Psychological stress is a disease of the times

The limits of “psychological stress” have gone beyond individuals to affect societies. Crowded traffic on the streets, the sound of the television, the ringing of the telephone, the noise of the city, and other things have led many people to find some benefit in falling asleep more late than usual, to find themselves in The […]

TOP