1.Broccoli has soft quality, less fiber and more moisture. Broccoli is mainly used in Western food or salad.   2. Although cabbage is rich in nutrients, it often has residual pesticides and is prone to lettuce insects. So, before eating, cabbage can be soaked in salt for a few minutes, and the vegetable insects will run out and help to remove the residual pesticide.   3. Cabbage more times when you eat, which is more conducive to nutrient absorption.   4. Broccoli will become brighter after boiling, but it should be noted that when broccoli is boiled, the time should not be…

A group of doctors began testing an experimental serum developed by the Canadian government and licensed by NewLinkGenetics, to test it on volunteers in Europe, Gabon, and Kenya.   A $5 million grant from the medical charity allows several global partners under the supervision of the World Health Organization to collect substantial safety data for the so-called RVSV-EBOV vaccine.   Preliminary trials are already being conducted on the vaccine in the United States, and it is one of two vaccines that people are being injected with in hospital trials.   The other serum, from Glaxus Methcline, is also being tested…

A scientific study published in the British magazine “Nature” showed that a diet rich in cocoa flavanols – a natural substance found in cocoa seeds – is enough to reduce the decline in mental abilities with age.   A person’s memory usually begins to decline starting from puberty, but its results do not appear before the age of fifty or sixty.   Researchers at Columbia University conducted tests on 37 volunteers, aged between fifty and sixty.   The volunteers were divided into two groups, the members of one of which drank drinks rich in flavanols (900 milligrams) daily, over a…

New discoveries of the benefits of coffee Caffeine-free coffee has become the only solution to avoid health diseases, in addition to containing chemicals that help reduce the risk of diabetes, strokes, and cirrhosis. Scientists have linked high levels of caffeine to its effect on memory loss and increased rates of heart disease. And cancer, while the study, which was conducted on more than 27 thousand participants, aged between 20 and 60 years, who recorded the number of times they drank coffee daily, demonstrated that enzyme levels were lower in participants who had a higher frequency of drinking decaffeinated coffee. The…

Ways to get rid of excess water in the body     Reasons for the presence of excess water in the body:   Excess water in the body is due to urinary retention, which occurs when the body cannot get rid of excess water. Fluid retention can occur for a variety of reasons, but most commonly it is caused by premenstrual syndrome in women. Too much salt in one’s diet. As a side effect of the medication, as a result of fluid retention, there may be some swelling in the body, especially in the legs, ankles, hands, feet, and abdomen.…

Eat regular family meals Eating family meals, breakfast, lunch and dinner at a specific time every day as a family, enhances the child’s appetite and makes him eat with a good appetite. Scientific studies have proven that children who eat breakfast with the family and before going to school are 20% more active and efficient than children who eat breakfast alone. Eating home-cooked meals is healthier for the whole family and sets a great example for children about the importance of food. Restaurant meals tend to be higher in fat, sugar and salt. Save eating out for special occasions. Get…

A quick parsley recipe to lose a kilo a day!   Exercising and eating low-calorie foods are the best ways to get rid of excess weight. You can also rely on some burning drinks and creams that help break down fat.   According to Donazine magazine, parsley drink is considered one of the best drinks to lose a kilo a day by preparing this miraculous recipe:   the components:   -A bunch of washed and chopped parsley – 10 peeled garlic cloves -Quarter cup of lemon juice   How to prepare:   1- Place the ingredients in a pot on…

Allergy to detergents and chemicals…dangerous       Some doctors recommend that people with muscle pain, dizziness, mental fogginess, balance problems, extreme fatigue, and autoimmune and neurological disorders undergo multiple chemical sensitivity tests. Causes of chemical sensitivity syndrome There are many theories that explain the causes of this syndrome. Some scientists believe that autoimmunity is the cause, and this deficiency is alerted by the chemicals present around us in the environment or in the body itself. While scientists and others are convinced that the causes are either toxins, or psychological or social issues, and since the symptoms can It varies…

The brain  does not feel pain, despite the presence of pain-sensing centers within it The brain is the largest consumer of oxygen in the body, as it consumes 20% of the amount of oxygen supplied to the body, knowing that its weight does not exceed 2% of the body’s weight.     80% of the brain is made up of fluids, hence the importance of drinking an appropriate amount of water         During sleep, the brain does not sleep! On the contrary, it becomes more active…     The brain stores everything a person sees, touches, breathes…