Nosebleeds in children
Nosebleeds (epistastesm) are rare in children under two years of age. The percentage increases after the age of two years and then decreases after puberty. The genetic factor plays a…
Important tips after eating
Important tips after eating!! 1- Do not eat fruits directly Eating fruits immediately after eating causes the stomach to swell with air. Therefore, it is recommended not to eat fruit…
Foods that burn fat and control weight
Lists of diets aimed at losing weight include a number of foods that burn fat It is known that those who think about foods that burn fat go straight to…
Bad breath halitosis
Bad breath (halitosis) * Bad breath (halitosis) is a common problem that anyone, regardless of age, can suffer from. Statistics indicate that one out of every four people suffers from…
4 foods that calm your nerves.
When you feel that your nerves are tired due to work pressure or illness, or when you feel that your nerves can no longer hold you because of your children,…
8 foods rich in calcium
Calcium is one of the most important minerals necessary for human health, which requires about 1000 mg of it daily. Its importance lies in that it works to build and…
Here are the benefits of almonds
Almonds are often used to add flavor or flavor to food. But it also has many benefits for health, as it contains a large number of substances vital for heart…
Coffee is the best treatment for headaches caused by fatigue
Coffee is the best treatment for headaches caused by fatigue Taking a cup of coffee with the usual dose of “paracetamol” gives a more effective pain reliever The latest medical…
To avoid osteoporosis…dos and don’ts
To avoid osteoporosis...dos and don’ts Preventing osteoporosis is not always possible, but reducing its risk is possible. These are some tips for healthy bones. -Do not stop dairy: Dairy products…
Nutritional tips to live a longer life
Nutritional tips to live a longer life 1- Do not eat too much: If your goal is to live until the age of one hundred, it is best not to…