What is the monodyte and why it is not recommended
A monodieta in which only one type of food is taken at each meal. Fast weight loss is available, but in reality there are many drawbacks. It should be borne in mind that healthy eating is characterized by diversity and energy balance. Restrictive food plans such as monodies usually do not work in the […]
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Honey preserves food for several months
Honey preserves food for several months An American researcher said that honey can be an alternative to preservatives that are added to some foods in order to store them and make them valid for the longest possible period because it contains antioxidants. Researcher Nikki Ingesis replaced the amino acid with EDTA […]
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Coffee is an analgesic aimed at treating headaches
A medical study has found that taking the analgesic drug Paracetemol with a cup of coffee effectively helps relieve the pain of headache attacks that many people suffer from. A study conducted a comparison between the effectiveness of combining the analgesic drug and caffeine compared to taking the famous analgesic “Ibuprofen” alone to treat headaches […]
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Harmful effects of dehydration
Dehydration affects the body’s normal functioning of its physiological functions, when it loses fluids in excess of the quantities consumed. It appears in several forms, most notably: – Dry mouth. – Drowsiness and fatigue. – skin dryness. – headache. – holding. – Dizziness and decreased urinary output. In chronic cases, it appears through extreme […]
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The health benefits of eating eggs every day?
To understand how often it is healthy to eat eggs, we must first know the composition and properties of this food. The dietary guidelines for Americans for 2015-2020 show that eggs are rich in nutrients and high-quality protein and can be part of healthy diets. In addition, they provide few calories, about 78 kcal, […]
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What you don’t know about cheese
It is known that cheese has a high nutritional value, making it one of the sources of milk that should be part of a healthy diet. It is also rich in calcium, helps meet international recommendations, and plays an essential role in bone health. Cheese is divided into several types, the most prominent of […]
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Half an avocado during lunch increases the feeling of fullness
Half an avocado during lunch increases the feeling of fullness A new study found that eating half an avocado during lunch helps reduce the amount of food eaten and increases the feeling of fullness. The British scientific website Medical News Today reported that researchers at Loma Linda University in California found […]
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Prescription for healthy biscuits with oatmeal and raisins
If you are still excited about the smell of cookies baked in the oven with age, these delicious healthy biscuits with oatmeal and raisins will bring back childhood memories. These healthy cookies with oatmeal and raisins have fewer calories than regular biscuits, are full of nutrients and have no sugar. Products: 1 […]
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Treating diarrhea with drinks
Before we list the drinks, let’s quickly review the condition of diarrhea. Definition of diarrhea Defecation is an increase in excretion times above the normal rate, and the percentage of water leaving the body with the stool increases, so its consistency is more liquid. Causes of diarrhea – Some types of […]
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Secrets of the sense of taste in the brain
Secrets of the sense of taste in the brain Dr. Yasser bin Mohammed Al-Behairi American scientists have discovered that there are neurons in the brain for each of the five taste categories: salty, bitter, sour, sweet, and what is known as “umami.” The study, published in the journal Nature, would resolve a […]
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