• HEALTH

    Barley tea .. health benefits, side effects, and how to prepare

      Barley tea is a common herbal drink widely consumed in East Asian regions such as Japan, Korea and Taiwan, tea is prepared by roasting barley seeds and then used in tea preparation, and sprouted and dried barley is used as a barley source for beer production. Barley tea has multiple health benefits such as weight management, glucose control and improved digestion, and is known for its high fiber content, smoked smell and toasted taste. A study showed that barley grains, which are used in the preparation of barley tea, contain vital nutrients such as beta-glucan, antioxidants, polyphenols, arabinoxylan, phytosterols,…

  • HEALTH

    Strengthening the immune system with herbs

      Today, in light of the Corona pandemic and in the autumn season, more than ever, you need to support the body’s immune system in the face of viruses in particular. In the following, discover how you intend to strengthen the immune system with herbs, according to nutritionist Abeer Abu Rajeli, from Diet of the Town Clinic: Boost immunity with basil Basil is one of the primary ingredients used in Ayurvedic medicine. So, my lady, basil is widely recognized for its many medicinal properties, especially in the field of strengthening the body’s immunity. Boost immunity with turmeric Turmeric strengthens the…

  • HEALTH

    Camellia oil: Japanese women’s beauty secret?

      What is camellia oil? What are its health and aesthetic benefits? What you need to know about this type of oils? The most important information in the article below. Camellia oil is an oil that is usually extracted from the seeds of tea plants, so this oil is also known as tea seed oil.  The following is an explanation of the most important information about him: What is camellia oil? While tea wort leaves are used in the manufacture of traditional tea that almost no home around the world is without, tea wort seeds are used to make Camellia…

  • HEALTH

    Benefits of eating carrot juice on your health

      Carrots are one of the best types of vegetables that contain a high percentage of vitamins and nutrients that work to promote the health of toxin and skin, as it contains antioxidants, beta-carotene, vitamin A and other elements, and according to what the healthline website said, carrot juice has many benefits for health. Which: Health benefits of eating carrot juice 1: Carrot juice is one of the best ways to help you lose weight, as it is low in calories, so it is recommended to drink it during dieting. 2: Carrot juice contains a high amount of beta-carotene and…

  • HEALTH

    Thyme fights diseases and promotes health

      Benefits of thyme, thyme is one of the herbs that carry a lot of important health benefits to the human body. Thyme oil contains anti-fungal, anti-inflammatory and antibacterial properties. It is commonly used in foods, cosmetics, and toiletries, and it can also be an ingredient in mouthwash. According to the herbal encyclopedia site “healthline” there are many studies that support the ability of thyme essential oil to reduce or eliminate food-borne bacteria, support heart health, and reduce inflammation in the body, among other benefits. Thyme oil contains many compounds that have health benefits and are used in alternative medicine…

  • HEALTH

    Benefits of drinking milk with eggs on an empty stomach

      Benefits of drinking milk with eggs on an empty stomach There are foods and drinks available in the house mainly. You do not find a house that is devoid of that milk and eggs, both of which are considered one of the most important nutrients on the breakfast table. They are also used in preparing other foods, whether sweets, drinks, or nutritional meals. It is possible to mix milk with Eggs for a very healthy drink is the milk drink with eggs, which is one of the most important drinks that help build the body, increase bone strength and…

  • HEALTH

    When is the best time to drink coffee?

      What are the best times to drink coffee? What are the most prominent benefits? What about the caveats? What is the amount that is advised not to exceed? Many people drink coffee immediately after waking up, but – according to a Deutsche Welle report – there are studies that must avoid consuming it in this way, and it is better to wait for a while, so that the level of energy in the body does not increase excessively. Coffee contains caffeine, and the body releases the hormone Cortisol after waking up, and combining the two would negatively raise energy…

  • HEALTH

    Important information about sunshine vitamin

      Details.. Important information about sunlight vitamin Cheeses are a source of vitamin D.” Vitamin D is the most important in the human body, as it provides energy and strength, makes the mental state better, and protects against many diseases related to the heart, bones and joints. Therefore, the lack of vitamin D in the body affects your mental and physical health at once. Vitamin “D” Vitamin D, or sunshine vitamin, is a fat-soluble psychostroide group found in the skin and is unique because it can be taken as cholecalciferol (vitamin D3) or ercocalciferol (vitamin D2). And because the body…

  • HEALTH

    Benefits of potassium for the body

      Benefits of potassium for the body Potassium works with sodium to monitor the water balance in the body and transmit orders Nervousness, muscle cramps, and maintenance of a healthy heart rate. Benefits of potassium for the body Potassium for the body Most foods contain adequate amounts of potassium. So it is generally rare for you to need potassium supplements, yet a mild deficiency can occur in people Those who drink coffee or alcoholic beverages in excess quantities, or who consume a lot of salty foods, and also in people with diabetes. Deficiency symptoms The first symptoms of potassium deficiency…

  • HEALTH

    The benefits of goat milk

      In many regions of the world, many choose to eat goat’s milk instead of cow’s milk or other. Does it have to do with how easily the intestine digests it and contains fewer allergens, or are there other reasons? The comparison, as it is said, between the main elements of goat milk and that of cow’s milk in particular, indicates a number of differences in various aspects, which may favor goat milk and justify the preference of some. It should be noted that the smell that accompanies goat’s milk, as many scientific sources point out, is not primarily due…