As temperatures start to drop, hot drinks become the first choice in order to warm the body from the cold and protect it from disease. It is known that there are many types of these drinks that are distinguished by their health benefits and nutritional properties. Nutritionist Mona Nasser provided a list of the …
Antioxidants: Why are they important?
Sawsan Wazzan Jabri wrote: Antioxidants protect the body’s cells from free radicals, which play a role in increasing the risk of many diseases such as heart disease and cancer. These free radicals are the result of your body breaking down unhealthy foods that are high in fat and sugar, or when you are exposed …
Here are the benefits and calories of green leafy vegetables!
# Green leafy vegetables are characterized by a variety of nutritional benefits, the most important of which are that they are rich in fiber, vitamins, iron, calcium and potassium. These minerals and vitamins strengthen and protect the bones and teeth. How? Green leafy vegetables contain: * High in vitamins C and E, which maintain …
This is what we know about coronavirus immunity
Reports of people getting sick a second time appear, while infection again is still rare, but it is still unclear to what extent immunity can really protect a person. Immunity is also in the news, because the debate among scientists is about herd immunity, the point at which enough people are immune to pathogens …
Approval of registering the Corona vaccine in Saudi Arabia
On (Thursday) December 10, 2020, the Food and Drug Authority announced its approval to register the Pfizer-BioNTech COVID-19 Vaccine vaccine in the Kingdom of Saudi Arabia, after Pfizer submitted a request for approval to register it. So that the health authorities in the Kingdom could then import and use the vaccine. The decision of …
Corona strikes lions in Barcelona
Spanish veterinary authorities said that 4 lions in a Barcelona zoo had tested positive for Covid-19, in the second known infection of feline animals (cats) with the emerging coronavirus. The four lions, which are 3 females, Zala, Nima and Ren Ren, in addition to a male named Kyombe, were examined after the guards noticed …
Brazil’s president warns his people about Pfizer
At a time when many countries started giving anti-Coronavirus vaccines to their citizens after the success of their effectiveness .. Brazilian President Jair Bolsonaro warned his citizens against vaccination with these vaccines, stressing that the American Pfizer vaccine can grow a beard for women and turn a person into a crocodile. “In the contract …
Tips for women at the age of forty
When a woman over the age of 40, she must make many changes in her lifestyle and the quality of her food, which benefit her heart, bones and skin health. Nutrition at the age of forty Dr. Khaled Youssef, a nutritionist, says that excess body fat is linked to risks of heart disease, diabetes, …
Four amazing facts about facial oils
Four amazing facts about facial care oils Tracey Raine, the leading herbal expert and creator of the PIA formula, places great importance on facial care oils, talking about their many benefits and the fact that some people overlook them, she says: “I have noticed that some people are reluctant to use facial care oils …
The top 10 healthy foods to not give up in 2020
Welcome 2020 to health and fitness by avoiding processed foods and foods that are too fatty, or high in sugar for example. Also focus on eating healthy foods that contain nutrients and mineral elements, vitamins, good fats, and antioxidants that our bodies need in order to fight cholesterol, cardiovascular disease, and the aging of …