3 drinks that raise cholesterol
According to the Spanish Heart Foundation, a normal cholesterol level should be less than 200 mg/dL. The Consumers International stresses that high cholesterol is a problem that affects many people. In a report published by the Spanish newspaper “Espanol”, writer Vicente Silva said that about half of the population of Spain suffers from high […]
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The best fruits for burning fat
fruits Fruits are classified as one of the main food groups that must be contained in daily meals. Fruits provide the body with the necessary vitamins and minerals. Fruits vary in shape, size, taste and environment that you need to produce fruits. The fruit and its internal division, fruits are a good source of energy […]
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The 11 most important benefits of black lentils
The 11 most important benefits of black lentils make it your favorite food. In the world of nutrition, black is more than just a color, as these grains get their deep dark color from high concentrations of anthocyanins, the same antioxidants found in blue-purple fruits such as blueberries and peaches, And a cherry. And anthocyanins […]
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Almonds and castor to get rid of flatulence
Abdominal sagging, a problem that a large number of women suffer due to various reasons such as pregnancy and childbirth, weight loss, aging, and others. The means that help in tightening the sagging abdomen vary and are numerous, including those related to skincare products, natural mixtures, exercise, and others. Today, we offer you some mixtures […]
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Causes of high body temperature in women
A woman’s body temperature may often rise above the normal range. In this article, learn about the most important of these causes and the easiest ways to avoid them. Causes of high body temperature in women The average human settling temperature is approximately 37 degrees Celsius, and any increase or decrease in temperature above the […]
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American scientists find a “frankincense” against “Corona”
American scientists believe they have found a new method that can help people protect themselves from “Covid-19”. And the research team at the University of Pennsylvania, USA, warned in the specialized medical journal “Molecular Therapy” that there is an experimental “brick” gum that can act as a network to trap coronavirus particles, according to a […]
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The benefits of calcium and phosphorous salts for the body
There is nothing more important than calcium and phosphorous salts for the safety of the body and the prevention of many diseases, whether casual or chronic. With modern civilized development, different methods of food consumption, and progress in the normal life stages, the needs for these two main elements are increasing. The benefits and […]
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Quick orange diet for slimming and weight loss
The orange diet is one of the best weight loss programs. Oranges not only contain vitamin C, but also animal proteins that help increase hormones that promote fat burning and weight loss. The orange also works to remove toxins and waste residues from the body. You can rely on the orange quick diet to help lose weight and […]
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diet program to burn fat and cleanse the body of toxins
Top dieting doctors developed a 12-day diet program that works to burn fat. It also works to expel toxins from the body, which maintains the general health of the body. You can lose ten kilograms in two weeks according to following this healthy diet for weight loss. Also, some nutrition experts advise eating some healthy […]
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Oil rinsing, all the health and therapeutic benefits of vegetable oils
It has been scientifically proven that rinsing with natural vegetable oils as an ancient traditional remedy in China and Asia has great health benefits. Oil rinsing is a folk remedy for oral and dental health, which comes within the ancient Asian system (Ayurveda), but it is very useful in treating many diseases such as infections, […]
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