Category: HEALTH

Although the Corona virus epidemic was difficult for all of us, but it taught us a lot of good things such as maintaining hygiene and disinfecting the surfaces around us that can carry germs, bacteria and viruses without knowing, and with the start of the flu season besides the threat of the Corona virus, we …

  Magic Foods That Will Literally Keep You Younger The struggle against aging has been around almost as long as humanity has been in existence. In particular, the aging of the skin is what makes us look older. Creams, injections, plastic surgery – the arsenal of the beauty industry improves and multiplies with each year. …

  There is an important cleaning agent we haven’t taken out of our bag lately: hand sanitizer. What do you know about the hand sanitizers we put into our hands everywhere we go? We can guess how many times a day he disinfects his hands. So how do they look after cleaning their hands? Don’t …

  Spirulina algae grow in the oceans and salt lakes, and it is considered one of the most miraculous foods because it contains many benefits and nutrients. Here are the most important ones. Today, people tend to search for supplements and nutrients rich in vitamins and minerals as a form of compensation for the poor …

  Quinoa beans have many health benefits When you want to follow a healthy diet, it is important to include quinoa pills in this system, and this is due to the fact that quinoa pills contain the best necessary nutrients, including protein and carbohydrates, as well as the presence of calcium, potassium and iron in …

  Barley tea is a common herbal drink widely consumed in East Asian regions such as Japan, Korea and Taiwan, tea is prepared by roasting barley seeds and then used in tea preparation, and sprouted and dried barley is used as a barley source for beer production. Barley tea has multiple health benefits such as …

  Sodium and potassium the human body needs to perform its functions in the required form to many minerals, and nutrients, which help it to develop and grow, and maintain the health of the body in general, as the body uses minerals in many vital processes; such as: bone building, transmission of nerve fluids, and …

  Some evidence suggests that ginger helps with slimming and weight loss. Is ginger useful for slimming and generally safe to use, and can people include it in drinks and recipes or take it as a dietary supplement that we will learn about in the following lines follow to know. This article discusses the evidence, …

  Everyone loves the taste of chocolate and cocoa, but most people don’t realize the benefits of this article health. Cocoa contains antioxidant polyphenols, the consumption of which can improve cardiovascular health, protect the brain, and improve skin health. Read this publication to learn more about the health benefits of cocoa. What is cocoa? For …

  Health crown on the heads of healthy people is seen only by the sick, so how do we maintain our health? We can only do this by following a healthy lifestyle including healthy nutrition and following healthy habits such as sleeping enough, drinking water, stopping smoking, taking drugs and others, in this article we …